Leisureandculturedundee.com

Mental Wellbeing and Physical Activity Leisure and Culture Dundee

WEBVigorous physical activities refer to activities that take hard physical effort and make you breathe much harder than normal. Think only about those physical activities that you did …

Actived: 8 days ago

URL: https://www.leisureandculturedundee.com/mental-wellbeing-and-physical-activity

Health and Wellbeing Leisure and Culture Dundee

WEBLeisure & Sport's Health & Wellbeing Hub delivers a wide range of supported programmes to improve access for those people who are facing challenges to become more active. …

Category: Health Go Health

Steps to Health Leisure and Culture Dundee

WEBSteps to Health is a programme designed to increase the number of people walking. It has a particular focus on active lifestyles for both those who already enjoy short walks and …

Category: Health Go Health

Healthy Active Minds Leisure and Culture Dundee

WEBThe Healthy Active Minds programme is an exercise referral programme designed to create accessible and affordable opportunities for people living with mild to moderate mental …

Category: Health Go Health

Leisureactive Leisure and Culture Dundee

WEBEnjoy access to Dundee’s widest range of fitness facilities with a membership for everyone. Leisureactive membership is Dundee’s most affordable fitness membership with all of …

Category: Fitness Go Health

Member Sessions Leisure and Culture Dundee

WEBThe 1:2:1 Training Sessions are designed to give you a foundation that you will use to build on, increasing your confidence as well as your physical fitness. Each session lasts an …

Category: Fitness Go Health

Active for Life Leisure and Culture Dundee

WEBActive for Life. Active for Life is a referral-based programme which is initiated with a referral from a relevant healthcare professional. Aimed at promoting habitual behaviour change, …

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Leisure and Culture Dundee’s health project

WEBLeisure and Culture Dundee's health project - Steps to Health – has been awarded Dementia Friendly Walking recognition. Managed by Leisure and Culture Dundee, the …

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Dundee Physical Activity Strategy

WEBActive Living. Dundee Physical Activity Strategy. MISSION : TO IMPROVE HEALTH AND WELL-BEING IN DUNDEE SO OUR CITIZENS EXPERIENCE FEWER HEALTH …

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Gym Leisure and Culture Dundee

WEBFitness for everyone. Enjoy access to Dundee’s widest range of fitness facilities with a membership for everyone. With memberships starting from just £15 allowing access to 7 …

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Libraries Leisure and Culture Dundee

WEB* Please note: External sites which can be accesssed through Leisure and Culture Dundee web pages may result in your information being stored and used by that provider.Leisure …

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NHS Staff Wellbeing Leisure and Culture Dundee

WEBYour complimentary NHS Staff Wellbeing Pass gives you all the benefits of our all-inclusive FULL FIT membership absolutely free and includes: Multi-venue access to 8 Health & …

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Antenatal Leisure and Culture Dundee

WEBPregnancy yoga is intended to create a balance between your emotional, mental, physical, and spiritual wellbeing. Running as a 5-weeks block, the classes are designed to help …

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Active Women Sessions Leisure and Culture Dundee

WEBCome along to our Active Women session at Lochee Swimming & Leisure Centre on Tuesday's 1.00pm – 3.00pm during school term. It's a great way to socialise and meet …

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Leisureactive January Campaign Leisure and Culture Dundee

WEBAs for our swimming pool, our 6-lane 25m training pool is the perfect place for lane swimming and other water-based activities including our Learn-to-Swim lessons …

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Walking around Dundee Leisure and Culture Dundee

WEBDiscover Dundee on foot by following some of the many walks and trails available in the city. The walks cover local attractions, places of historical interest and in some cases …

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Good Boost Leisure and Culture Dundee

WEBMondays 11:00-12:00 & 13:00-14:00. Wednesdays 11.30-12.30 & 13.00-14.00. Book via the Leisureactive app Get the App. OR. Book via CONNECT online booking Book …

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Leisure and Culture Dundee Charity Number SCO42421

WEBCulture. The McManus: Dundee's Art Gallery and Museum. Caird Hall. Mills Observatory. Broughty Castle Museum. Dundee City Box Office. Everything you ever wanted to know …

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Move More Dundee Leisure and Culture Dundee

WEBThe Move More Dundee programme is an exercise referral programme designed to create accessible and affordable opportunities for people living with and beyond cancer. More …

Category: Cancer Go Health