Letsmovelincolnshire.com

Darkside Rising Open Gym opens doors to support health and …

WEBThe gym is open 7 days a week and up to 50 hours a week for people to use and during the project, 104 women have now used the Open Gym, with an individual average of 1.6 …

Actived: Just Now

URL: https://letsmovelincolnshire.com/2024/01/darkside-rising-open-gym-opens-doors-to-support-health-and-wellbeing/

Benefits of Being Active

WEBStaying active has a host of benefits for your physical and mental health, from boosting your mood and giving you more energy to helping you stay fit, and preventing a range of …

Category: Health Go Health

Let’s Move Lincolnshire

WEBLet's Move Lincolnshire - find thousands of low-cost and free activities in your local area. Local sessions Online sessions & apps Helping to find the suitable activity for you An …

Category: Health Go Health

Get Active – Walking

WEBJoining a walking group is a great way to motivate yourself keep walking regularly, you’ll be able to socialise and make new friends whilst becoming more active. They also allow …

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Lincolnshire Fitness

WEBYou might need to bring along a mat for certain venues but we can give you advice as to what you need. Generally we provide the majority of the equipment for you. Where can …

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Lincolnshire Wellbeing Walks

WEBFor the more information contact [email protected], or telephone 01522 544 632, or follow the link below or search ‘walking’ on the Activity Finder to find out …

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Getting Active With A Health Condition

WEBGetting Started. Being active is about finding what works well for you. That might mean starting small and growing your levels gradually. Anything that gets you moving will be …

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Moving for Mental Health

WEBGet outside in nature for a walk. Walking is great for your mental health but for even more benefits try and get active in a green space if you can. Studies have shown that …

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Walking Netball in Lincolnshire

WEBWalking Netball in Lincolnshire. Walking Netball is a slower version of the game; it is netball, but at a walking pace where the rules are slightly tweaked. The game has been …

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Nordic Walking in Lincolnshire

WEBTry Something New! Nordic Walking in Lincolnshire. Nordic Walking uses specially designed poles which help to engage the upper and lower body whilst walking. The …

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Getting Active For Heart Health

WEBGetting Active for Heart Health Heart and circulatory diseases kill 1 in 4 people in the UK. Not being active enough is one of the reasons people get heart and circulatory diseases …

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Dance with Venia

WEBAward winning Dance with Venia and Venia’s Health Hub offers a variety of classes that will give you a total-body workout, help you lose weight, the fun way, tone and sculpt as well …

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Where to get active in East Lindsey

WEBEast Lindsey. Find where to get more active near you! Whether you live along the Coast or closer to the Wolds, Lincolnshire’s East Lindsey district has a fantastic choice of …

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Bracebridge Boxing Club become ‘heavy-weights’ thanks to new …

WEBBracebridge Boxing Club become ‘heavy-weights’ thanks to new funding. Boxing maybe seen as a tough combat sport where two people face each other in a boxing ring, but it …

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Find Further Support

WEBLocal Support Services If you need further advice or support for yourself or a family member, take a look below at some of the organisations in Lincolnshire who may be …

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Join in the celebrations as the Queen's Baton Relay comes to

WEBCommunity Celebration at International Bomber Command Centre, Sunday 10 July, 3 – 6pm. Local communities are invited to a special event at the International Bomber …

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Jubilee Park steps up and supports a fitter and healthier Woodhall …

WEBParticipants actively encouraged each other throughout the project, and most have remained active at a higher rate than before they started. Some of them told us how they …

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Walking Netball brought to Lincolnshire’s East Coast

WEBAcross the UK, levels of participation in walking netball are growing fast, with at least 321,200 people playing netball on a fortnightly basis, which has been helped by popular …

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Evolve Studios Skegness

WEBEvolve Studios is Skegness’ only dedicated group fitness venue – Offering high quality, results-based classes. At Evolve we create empowering fitness experiences that not …

Category: Fitness Go Health

New Equipment Investment has helped Holbeach Hub provide a …

WEBMichael Morris, Chair of Trustees of Tonic Health has welcomed this with open arms, “Following an unsettled time with the pandemic and more recently the cost-of-living …

Category: Health Go Health

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