Lewishowes.com

Dr. Emeran Mayer Best Foods Impact of Food on Our …

Dr. Emeran Mayer is one of the top gut-brain-connection experts in the world — and with more than 40 years experience researching this … See more

Actived: Just Now

URL: https://lewishowes.com/podcast/the-gut-brain-connection-and-ending-inflammation/

Hack Your Brain for Unlimited Potential with Andrew …

WEBAndrew Huberman is a neuroscientist at Stanford University who runs the Huberman Lab, which studies how the brain functions, how it changes through experiences, and how to …

Category: Health Go Health

How to Heal Stress, Trauma & Mental Health Issues with …

WEBDr. Peter Attia is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, …

Category: Nutrition Go Health

How Diet Affects Your Mental & Physical Health with Dr.

WEBDr. Naidoo is also a national bestselling author of the book This Is Your Brain On Food, where she shows the cutting-edge science on how food contributes to our mental health …

Category: Food Go Health

Heal Your Body with Your Mind: Dr. Joe Dispenza

WEBJoe Dispenza has done a lot of incredible research, and he’s one of the world’s foremost authorities on how the mind can heal the body. You heard me right — the mind can heal …

Category: Health Go Health

The Foods You MUST Eliminate From Your Diet with Dr. Steven …

WEBMuch of the lectins in potatoes are found in the skin, so simply removing the skin is a great option if you really can’t cut them out of your diet. Similarly, tomatoes and peppers lose …

Category: Health Go Health

Dr. Andrew Weil Alternative Medicine Stomach Pain

WEBThe inspirational Dr. Andrew Weil is a world-renowned leader and pioneer in the field of integrative medicine — a healing-oriented approach to health care that encompasses …

Category: Medicine Go Health

4 Ways To Live A Healthier & Longer Life

WEBMark Hyman: Dr. Mark Hyman is leading a health revolution—one revolved around using food as medicine to support longevity, energy, mental clarity, happiness, and so much …

Category: Food, Medicine Go Health

The Medical Medium: Know What’s Wrong So You Can …

WEBSo basically, celery juice is a natural way to destroy toxins, pathogens, and viruses in the body that cause chronic pain or symptoms, such as brain fog, acne, eczema, and …

Category: Health Go Health

Cold Therapy: The Secret Weapon to REPROGRAM Your Body

WEBDr. Susanna Søberg is a leading expert in the world of cold and heat exposure therapy. With years of dedicated research, she has become a trailblazer in understanding the …

Category: Health Go Health

The Mental Health Toolkit: Defeat Loneliness and Learn to Love …

WEBA Guide to Caring for Your Mental Health, is a mental health guide for millennials. She’s also the host of the new podcast Ask Kati Anything where she answers all of your …

Category: Health Go Health

Shawn Stevenson: Link Between Gut Inflammation and …

WEBIn this episode, we talked about how our mental health is affected when we aren’t taking care of our bodies, why more than 60% of people have chronic inflammation, how sleep …

Category: Health Go Health

Upgrade Your Brain and Burn Body Fat with Shawn Stevenson

WEBThe two final types of fat are brown fat and beige fat. According to Shawn, brown fat cells are extremely dense in mitochondria, and they take the energy stored in your white fat …

Category: Health Go Health

Boosting Your Immune System and COVID-19 with Dr. Steven …

WEBDr. Steven also helps patients learn to take control of their health, energy, and weight by using his surprisingly simple advice on diet. Dr. Steven is also the founder and director …

Category: Health Go Health

Unlocking Longevity With Four Essential Foods and Anti-Aging …

WEBIn this insightful health focused episode, Dr. Rhonda Patrick, along with experts Dr. Sten Ekberg, Dr. Mark Hyman, and Thomas DeLauer, delves into key topics such as gut …

Category: Health Go Health

James Clear’s ULTIMATE GUIDE to Crushing Your New Year's …

WEBIn this episode, James brings his unparalleled expertise on habits, decision-making, and personal growth. Whether you’re looking to overhaul your life or just tweak a few things, …

Category: Health Go Health

How FASTING Can Turn Your Life Around TODAY!

WEBThat’s why I wanted to bring together some of the world’s leading fasting experts to help separate fact from fiction on today’s special mashup episode. These are some of the …

Category: Health Go Health

The "Healthy" Foods That Are Killing You with Dr. Steven Gundry

WEBPeanuts, cashews, raw beans, chia seeds? "Our bacteria control our behavior." As Dr. Gundry explained, however, exactly how the bacteria in our guts work, it made sense. …

Category: Health Go Health

Why We Should Prioritize Sleep & Understanding The Impact of …

WEBSleep is the foundation we give ourselves to pursue our goals vigorously, and today’s guest is perfectly suited to help us understand why we should be prioritizing our sleep. Dr. …

Category: Health Go Health

Motherhood Challenges and the Danger of Fame with Rachel Platten

WEBChallenges of Mental Health and Motherhood. Of course, not all of Rachel’s struggles have been self-inflicted. About a year ago, Rachel gave birth to her first child, Violet. But after …

Category: Course Go Health