Lifehacker.com.au

Why Sitting on the Ground Can Be Good for Your Health

Some of the benefits of sitting on the groundinclude developing body stability; increased hip mobility, which can get tight from sitting in a chair; increased … See more

Actived: 2 days ago

URL: https://www.lifehacker.com.au/2022/02/why-sitting-on-the-ground-can-be-good-for-your-health/

The Best Smartwatches for Tracking Your Health

WEBThis post is part of Find Your Fit Tech, Lifehacker’s fitness wearables buying guide. I’m asking the tough questions about whether wearables can really improve your health, …

Category: Fitness Go Health

Men's Health Week 2021: The Biggest Health Issues Facing Men

WEBWhen it comes to issues that are predominant amongst men, the Australian Bureau of Statistics found these were the top 10 causes of premature death in 2016: …

Category: Health Go Health

Does It Really Matter Which Side You Sleep On

WEBIf you have a sleeping position that is comfortable, and you don’t have any medical issues suggesting that you should change it, you’re probably fine to sleep any …

Category: Medical Go Health

Is VR Gaming Bad for Your Health

WEBVirtual reality gaming is seeing a spike in popularity right now — but some experts and industry observers are concerned that frequent use of the technology may come with …

Category: Health Go Health

Give Up on ‘Spot Reduction’ Now, It’s a Fitness Myth

WEBMyth three: “Toning up” muscles. “Toning up” is one of the most broadly-used terms in the fitness world. And while it alludes to fairly healthy habits (generally), …

Category: Fitness Go Health

Why Your Tracking App Thinks Your Cardio Fitness Has Suddenly …

WEBDecember 13, 2021 at 4:30 am. If you’ve gotten used to monitoring your “cardio fitness” score on your Fitbit, Garmin, Apple Health, or any other activity tracker or app, you may …

Category: Fitness Go Health

Standing on One Leg Can Tell You a Lot About Your Health

WEBResearch shows that people’s ability to stand on one leg is an indicator of health and that getting better at standing on one leg can add to fitness and potentially lifespan. Being …

Category: Fitness Go Health

Ask LH: Should I Be Drinking Coke Zero Or Coffee

WEBThe former was recently linked to metabolic disease and digestive problems, although no clear consensus has been reached. It is, however, something to keep in …

Category: Health Go Health

Which Type of Bread Is the Healthiest

WEBSoy and linseed bread has the added benefit of healthy omega 3 fats. Wholegrain bread is low GI as are wholemeal breads with added grains. Example: …

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What You Need to Know About The New Health Star Rating For …

WEBA decision made last week by the Australian and New Zealand Ministerial Forum on Food Regulation rejected a proposal to award fresh juice with a 5-star HSR. …

Category: Food Go Health

Pilot Metabolic Reset: What Is It & How Does It Work

WEBPilot – which you may have heard of before – is a men’s health subscription service that has developed a weight loss program for men that’s designed to help them …

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The Healthiest Way To Get A Ridiculously Shredded Six-Pack

WEBWater, water, water. Contrary to the aforementioned dehydration technique, there is evidence that water retention can actually make your muscles look more …

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Rapid Antigen Test: The ‘C’ and ‘T’ Don’t Stand For COVID and …

WEBUnder the section ‘Interpreting Results’ it states that ‘C’ (which indicates a negative result) stands for Control Line and ‘T’ (which indicates an inconclusive result) …

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Updoc: How To Quickly Get A Medical/Doctors Certificate Via Updoc

WEBUpdoc is a trusted Aussie health platform that allows users to get legit online medical certificates from doctors 24/7. Here's how it works.

Category: Medical Go Health

GYG Menu Australia: The Healthiest Meals

WEBPico de Gallo (a fresh-chopped tomato salsa) Cucumber. Carrots. Chipotle Mayo. Succulent meat or veggies of your choice. If you’re keen on breakfast menu items …

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Doctor Reveals Why You Should Never Use Your Phone On Toilet

WEBIn a viral TikTok video, California-based gastroenterologist Dr Saurabh Sethi revealed that scrolling on your phone while doing your business can bring serious health …

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Private Health Insurance Premium Changes: What Costs in 2024

WEBBack on March 5, the Albanese Government announced that private health insurance premiums would be increasing on April 1, 2024. The increase that was …

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Private Health Funds Are Changing the Maximum Age of …

WEBIn June 2021, the Private Health Insurance Legislation Amendment (Age of Dependants) Act was passed in parliament. This allows health funds to raise the …

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Australia's Health Star Ratings Are A Dishonest, Misleading Mess

WEBMilo displays its 4.5 star rating proudly. A 4.5 stars that only applies if Milo is consumed with a very specific amount of skimmed milk. If the health star rating was …

Category: Health Go Health