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Physical Health, Nutrition, and Exercise Menu

WEBPhysical Health, Nutrition, and Exercise Menu Our thinking is influenced by our physical health and vitality. Healthy nutrition and regular exercise will have a positive impact on …

Actived: 3 days ago

URL: https://lifesjourney.us/physical-health-body-and-exercise-menu/

All Our Losses, All Our Griefs

WEBOther losses: 1) avoidable and unavoidable, 2) temporary and permanent, 3) actual and imagined, 4) anticipated and unanticipated, 5) leaving and being left (46-51). “Grief is the …

Category:  Health Go Health

Mental Health, Addictions, and Self-Care Menu

WEBMental Health, Addictions, and Self-Care Menu Many people suffer from addictions, abuse, trauma, and grief. Learning about and doing self-care is one way to allow oneself to heal …

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Improving Yourself: A Comprehensive Guide to Self-Improvement

WEBImproving Yourself: A Comprehensive Guide to Self-Improvement Are you looking to improve your life, but not sure where to start? The good news is that self-improvement …

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LEGACY — The Imprint We Leave Behind

WEBLEGACY — The Imprint We Leave Behind. By Dr. Michael Obsatz – January 1, 2021. Every day, we have an opportunity to do our part to bring more love, peace, and joy into the …

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From Shame-Based Masculinity to Holistic Manhood

WEB24. Prove manhood. 25. You are what you achieve or accomplish. Boys who are close to their mothers are shamed. There is a fear that boys will turn into women if they are not …

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Healing the World’s Pain

WEBHealing the World's Pain by Dr. Michael Obsatz – September 2021 There is a lot of pain and suffering in the world. Some of this is unavoidable and can't be helped. Other pain …

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Mike Obsatz’s Porch and Fireside Talks Videos

WEBDr. Michael Obsatz is a Professor Emeritus, from Macalester College. He taught Sociology and Education courses at Macalester for 40 years. Also, he was a therapist in private …

Category:  Course Go Health

Empire vs Unity Consciousness

WEBEmpire vs Unity Consciousnesswith Dr. Michael ObsatzWarrior Evolution Season 1 Episode 6 Dan Gorbunow, on his podcast, interviews Dr. Michael Obsatz in February 2022. …

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Exploring the Changes Brought on By COVID-19

WEBA World After: Exploring the Changes Brought on By COVID-19 by Gwen Payne - October 2022 For many people, the pandemic has been a time of great upheaval, and while …

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Ambiguous Loss and Disenfranchised Grief

WEBDisenfranchised grief: quiet suffering – Humphrey’s (2009) three reasons. “The relationship is not recognized by society.” (287) “The griever…is not socially recognized as a person …

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Ordinary Miracles: How to Cope in Times of Turmoil

WEBLimit the amount of negative news you are exposed to. Pray for our leaders. Eat healthy food, and savor every bite. Grow vegetables and flowers if you can. Thank …

Category:  Food Go Health

Insights from “Aging” by Henri J.M. Nouwen

WEBWhen I was able to slow down and “let go” of my agenda I became more present to listen and pay attention without being concerned about having the right answers. What a …

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Avoid Sickness in the Home With These Simple Steps

WEBAvoid Sickness in the Home With These Simple Steps by Gwen Payne – September 2022 There are many ways your home can make you sick without you even realizing it. From …

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“The Wounded Healer” Book Review

WEBIf a man were to appear from out of the cloudiness of Mr. Harrison’s existence who looked at him, spoke to him, and pressed his hands in a gesture of real concern, that would …

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Aging Grace-Fully – Session One

WEBAging Grace-Fully – Session One. A New Vision for Aging. by David Tillman – September 2020. Acknowledging that time has changed who we are, how we are, and how others …

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Navigating Our Many Worlds – The Elder World

WEBNavigating Our Many Worlds – The Elder World. by Dr. Michael Obsatz. The-Elder-World-Navigating-Our-Many-Worlds-Dr-Michael-Obsatz-February-2021

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Your Spirituality – Take a Look

WEBYour Spirituality - Take a Look by David Tillman - July 20, 2020 During the first few weeks of my chaplain residency at Mercy Hospital, I shadowed Kevin, one of …

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