Lifewithsubstance.com

Healthy Cereal for Kids

WEBPicking Out A Healthy Cereal for Kids. Cereal was always a staple breakfast option in my home growing up. So naturally, I always have a couple of boxes on hand …

Actived: 4 days ago

URL: https://lifewithsubstance.com/healthy-cereal-for-kids/

Probiotics for Kids: Does My Kid Need Them

WEBWhen considering probiotics for your child, choosing a high-quality supplement with the appropriate strains and dosage for their age is important. Here are …

Category: Health Go Health

34 Quick and Healthy Snack Ideas for Busy Moms

WEBGrab and Go options. Fruits and nuts – This is a great option because it hits all 3 of the components that make up a healthy snack. Fruits are a great source of fiber …

Category: Health Go Health

How to Encourage Protein in Picky Eaters + 20 High Protein …

WEBThe Recommended Daily Amount (RDA) for protein is 0.5 g/lb/day for ages 1-3 and 0.43g/lb/day for ages 4-13. Multiply this amount of protein by your child’s weight to …

Category: Health Go Health

Best Calcium-Rich Sources for Kids

WEB* DV = Daily Value. The U.S. Food and Drug Administration (FDA) developed DVs so consumers can compare the nutrient contents of foods and dietary …

Category: Food Go Health

Help! My Child Won't Stop Snacking!

WEBKeeping meals 1-2 hours apart is the goal to help if your child won’t stop snacking. If your family typically eats an early supper (say around 5 o’clock), but your …

Category: Health Go Health

Life with Substance

WEBTo live a life with substance, one that is rooted in purpose and meaning, the key lies in building a strong foundation on faith, family, and food freedom. Just as a tree …

Category: Food Go Health

Free Ultimate Picky Eating Guide

WEBSubscribe to the newsletter for the latest in nutrition, free resources, and health tips to live a life with substance!

Category: Nutrition Go Health

Ultimate Guide to Travel Snacks for Kids and Post-Vacation Eating

WEBKids don’t need juice, but if you like to offer it try to keep the serving size to 4oz of 100% fruit juice for kids ages 1-3 and 4-6oz for kids ages 4-6 according to the …

Category: Health Go Health

How Intuitive Eating Can Improve Your Child’s Eating Habits

WEBFeeding kids is hard, especially with the ever-changing food preferences, mealtime battles, and picky eating struggles. As parents, we feel so conflicted about how …

Category: Food Go Health

The Scoop on Giving Kids Protein Powders

WEBThe Risks of Overdoing It. While ensuring children receive sufficient protein is crucial, there can be adverse effects of excessive protein intake.

Category: Health Go Health

Finding the Best Yogurt for Your Little Ones

WEBNavigating the yogurt aisle can feel like decoding a complex labyrinth. As parents, we know that yogurt is a nutritious option for our kids, but with the large variety …

Category: Health Go Health

Do Kids Need a Multivitamin

WEBAs parents, we’re always looking for ways to ensure our children’s health and well-being. Social media and frequent Google searches are constantly bombarding …

Category: Health Go Health

How to Teach Kids Food Neutrality in a Diet Culture World

WEBBroccoli is good but brownies are bad. Carbs are fattening but protein builds muscle. Processed foods are toxic but fresh produce is clean. Long ingredient lists are bad but …

Category: Food Go Health

How to Spot Early Signs of an Eating Disorder in Children

WEBDisordered Eating Versus Eating Disorder Versus “Normal Eating” Disordered eating and eating disorders, although often used interchangeably, represent …

Category: Health Go Health

The Ultimate Guide on What to Feed Your Kid With the Stomach Bug

WEBI have survived having 3 kids go through daycare and let me tell you, they were constantly bringing home a new virus or stomach bug. Having a sick kid, whether …

Category: Health Go Health

Top 10 Reasons Your Kid is Dodging Dinner

WEBDivision of Responsibility. The Division of Responsibility is a highly researched and effective feeding method that was developed by registered dietitian, …

Category: Health Go Health