Lighter.world

Lighter: Dr. Barnard's Tabbouleh

WEBEvery bite of this rereshing - and refreshingly simple - dish is full of lemony zing and fresh veggie crunch! From the kitchen of Dr. Neal Barnard: Dr. Barnard is a tireless champion …

Actived: 9 days ago

URL: https://www.lighter.world/recipe/57b2229df83f55a2e4df05aa#!

Lighter: Perfect Stovetop Popcorn

WEBDirections (7 min • Easy) Heat the safflower oil in a pot over medium high heat. Drop 3 popcorn kernels into the safflower oil and cover the pan. After a minute or so the kernels …

Category: Health Go Health

Lighter: Banana Cardamom Smoothie

WEBThis smoothie is the perfect pick-me-up for a winter day, or a soothing and naturally sweet treat to pair with a hot summer day. Need a little extra boost? Throw some espresso …

Category: Health Go Health

Lighter: Dr. Greger's Super Salad with Golden Turmeric Dressing

WEBThis colorful salad is packed to the brim with an amazing array of superfoods, and it's all brought together beautifully in a dressing that's full of flavor and positively glowing. (The …

Category: Food Go Health

Lighter: Sweet Potato & Bean Chili

WEBLoaded with veggies, plant protein and Vitamin A-rich sweet potatoes, this simple, sweet and savory chili hits the spot every time! From the kitchen of Emma Roche: Emma is a …

Category: Vitamin Go Health

Lighter: Mediterranean Bulgur Bowl

WEBOlives, lemon and tahini make every bite of this Mediterranean bowl flavorful and refreshing! No bulgur in your pantry? Whole wheat couscous of quinoa are delicious substitutes. Dig …

Category: Health Go Health

Lighter: Breakfast Greens with Strawberry-Mango Dressing

WEBSalad for breakfast? Yes please! Dressed with the flavors of mango, strawberry and cinnamon, these gorgeous greens make the most refreshing start to the day! From the …

Category: Health Go Health

Lighter: White Bean Dip with Veggies and Whole Grain Crackers

WEBHummus always makes a delicious and nutritious snack, but sometimes we need to mix things up! So today, we're using white beans instead of the traditional chickpeas. Bean …

Category: Health Go Health

Lighter: Fiesta Hummus Quesadilla

WEBThe hummus and salsa mixture make for a rich, creamy filling for crunchy tortillas. Fresh, crispy sweet veggies and the acidity from the salsa create a mixture of delicious flavors …

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Lighter: Micah Risk

WEBQuick, kid-friendly and affordable meals with heaping doses of smoothies and broccoli. favorites. story. work.

Category: Health Go Health

Lighter: Quick Veggie & Tempeh Pizza

WEBFrom the kitchen of Kip Andersen: Kip Andersen is a badass planet protector, armed with a camera. Founder of AUM Films and Media and co-creator of the groundbreaking …

Category: Health Go Health

Lighter: Stuffed Baked Potato & Avocado Salad

WEBThis stuffed baked potato will leave you satisfied - without feeling stuffed! Topped with protein-rich beans, creamy avocado and pico de gallo, and served alongside a bright …

Category: Health Go Health