Livelifeaberdeenshire.org.uk

Physical Activity

WebFor at least 150 minutes of moderate intensity per week (increased breathing but able to talk) or 75 minutes of vigorous intensity per week (breathing fast, difficulty talking) Break …

Actived: 2 days ago

URL: https://www.livelifeaberdeenshire.org.uk/live-life-well/supporting-change/wellbeing-physical-activity/

Diabetes Programme

WebThe service is for anyone who is at risk of developing Type 2 diabetes or who has a diagnosis of Type 2 Diabetes, and feels they would like some additional support. If you …

Category:  Health Go Health

Aberdeenshire Health Walks

WebFind a walk near you. Aberdeenshire Health Walks are supported by a Health Walk Coordinator employed by Live Life Aberdeenshire with funding from national walking …

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Live Life Aberdeenshire

WebLive Life Aberdeenshire is an innovative approach to delivering Sports and Culture Services on behalf of Aberdeenshire Council. Aberdeenshire Council.

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Physical Activity

WebActivities to help you stay physically active. Enjoy regular walks outdoors. Natural light, nature's patterns and calming sounds outdoors can benefit health and make us feel …

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Welcome to Sport & Physical Activity

WebOutdoor and Adventurous activities and resources - skiing, cycling, residential centre and more.

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Huntly Swimming Pool and Fitness Suite

WebVisiting the Facility. Please see the bottom of the page for Facilities, Accessibility and General information. Online booking is highly recommended for every session, to ensure …

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Fraserburgh Community and Sports Centre

WebWelcome to Fraserburgh Community and Sports Centre. Join us today and embark on your journey to a healthier, happier lifestyle.

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Welcome to Libraries

WebSummer Reading 2024 Summer Reading 2024. Coming Soon! Summer Reading runs from 13th June to 24th August. Take part and be in with a chance to win fantastic prizes!

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Seafit Programme

WebTel: 0345 45 65 990 between 08:05 - 18:00 Monday to Friday. (111 outside of normal operational hours - Evenings, Weekends and Public Holidays) The Seafit Programme is …

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Banchory Sports Village

WebVisiting the Facility Please see the bottom of the page for Facilities, Accessibility and General information. Online booking is highly recommended for every session, to ensure …

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Alford Community Campus

WebVisiting the Facility. Please see the bottom of the page for Facilities, Accessibility and General information. Online booking is highly recommended for every session, to ensure …

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First Aid Training

WebFirst Aid Training Scheme. The Outdoor and Adventurous Team work in partnership with a number of providers to deliver first aid courses to colleagues, our invaluable volunteers …

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