Livewellandfully.com
Decision Making in Recovery: Embracing Positive Change
WEBTo help guide your loved one’s decision-making, here are some key factors to consider: Choosing a support system: Choose the right kind of support, like family members, friends, professional assistance, or support groups. Embracing a healthier lifestyle: Replace unhealthy habits with beneficial ones, like exercising, doing yoga, or
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URL: https://livewellandfully.com/decision-making-in-recovery/
What to Do When Your Child Has Addiction and Mental Illness
WEBAccept that the addiction must be solved first, before underlying mental health issues can be treated or handled. Stop focusing on the underlying mental health issues as the “reason” for your child’s use of drugs or alcohol. They may be the reason or they may not. The exception to this is when your child was diagnosed with a mental …
Bad Habits in Recovery: Transforming Addiction into Success
WEBThe 10 bad habits most of us fall prey to are related to unhealthy everyday habits. These habits are procrastination, unhealthy eating patterns, overspending, excessive screen time, negative self-talk, substance misuse, sedentary lifestyle, skipping out on self-care, poor stress management, and neglecting relationships.
Time Management in Recovery: Tips in Building a Strong Future
WEBKey Takeaways. Managing time during recovery is crucial because it gives structure to the day, helps avoid substance use, and supports personal development. Setting practical goals and sticking to a daily schedule are important parts of time management. It’s key to break down larger into smaller, manageable tasks and create a …
Addiction & Mental Illness Programs by Live Well and Fully
WEBDiscover a transformative path to reclaim your peace of mind and empower your adult child's recovery from addiction or mental illness through Love Another Way - a revolutionary approach that breaks free from the Mom Code and offers your loved one their best chance at choosing recovery. This is for moms who know (or suspect) their adult child is
Accountability in Recovery: Take Care of Past Mistakes Now
WEBMental and Emotional Rewards. The impact of accountability goes beyond just strengthening commitment; it also positively affects your loved one’s mental health. Improved Self-esteem: Taking ownership of our actions, whether good or bad, enhances confidence while your loved one gradually regains control of their life.
Breaking the Cycle of Addiction: A Guide to Successful Rehab
WEBThe 4 C’s of the addiction cycle are Compulsion, Craving, Consequences, and Control. Compulsion makes reference to an overwhelming urge to use a substance or behave in a certain way. Craving is an intense desire for the drug. Consequences involve using despite negative outcomes.
The Need for Patience and Tolerance in Addiction Recovery
WEBPatience during recovery means enduring the process of detoxification, navigating through withdrawal symptoms, and understanding behavioral changes without giving in to frustration. With patience, individuals learn to: Persevere through setbacks and negative emotions. Tolerate discomfort during drug or alcohol withdrawal.
Commitment in Recovery: The Main Key To Beat Addiction
WEBIt requires consistent effort, patience, and self-care. Commitment plays a vital role in recovery from addiction. Without it, individuals may struggle to stay on track and achieve long-term success. Committing to recovery requires determination, discipline, and willpower, but the rewards are immense. In this article, we’ll explore the
Rebuilding Relationships in Recovery: Repair What's Broken
WEBTo repair relationships during addiction recovery, start sincerely and express regret for past actions. Making amends can help rebuild trust. Encourage open communication by listening to the feelings of others. Establishing healthy boundaries that prioritize your recovery while respecting others is critical.
Strategies for Relapse Prevention: 9 Steps To Stay Sober
WEBStep 6 – Integrating Healthy Lifestyle Practices. Adopting health-enhancing habits is crucial for overall well-being and relapse prevention. Some elements that contribute to a better lifestyle are: Exercising regularly, having a …
Chaos Addiction: Signs & Overcoming the Urge for Disorder
WEBConstantly pursuing chaos leads to violent changes, bad decision making, and instability to be the norm for those afflicted. Here are some signs to watch for to identify this behavior: Incessant Desire for Drama: The individual consistently desires conflict and is often involved in problematic situations.
Tackling Addiction: How to Deal with a Drug Addict Daughter
WEBTake Care of Yourself: Dealing with a loved one’s addiction can be emotionally draining. Ensure you’re taking care of your own mental and physical health. Self-care is not selfish; it’s necessary for you to be able to support your daughter effectively. Encourage Treatment: Encourage your daughter to seek treatment.
Explaining Addiction to a Child: A Simple, Sensitive Guide
WEBThere are some steps you can take to make your children feel more comfortable when dealing with addiction: Explain the Situation: Use appropriate language to discuss their loved one’s struggle and the family roles in addiction. Maintain a Routine: Keep the child’s everyday routine as normal as possible.
How to Deal With a Drug Addict Son: Don't Give Up on Him
WEBKey Takeaways. Learn about addiction: Understand that drug abuse is a serious problem, not a choice or a phase, and recognize the signs in your son’s behavior and health. Stop covering up: Avoid behaviors that protect your adult son from the consequences of his addiction, like giving him money or making excuses for him.
High-Risk Situations for Relapse: Avoid Them During Recovery
WEBThese situations can be: Social gatherings: Casual get-togethers or weekend parties where alcohol and drugs are present. Old acquaintances: Running into old friends who still use substances. Stressful instances: Tough situations at work or personal life issues can weaken an individual’s mental strength.
Why do Addicts Blame Others: The Causes of Finger-Pointing
WEBKey Takeaways. Addicts tend to blame others as a coping mechanism. This way, they avoid facing the reality of their addiction. Blaming others allows addicts to maintain a sense of control and justification. Professional support can help someone with the disease of addiction overcome their blaming tendencies.
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