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How to Make a Healthy Homemade Mocha Latte

First, let’s look at the ingredients. To make this homemade healthy mocha latte recipe, you’ll need: 1. your favorite brewed hot coffee 2. almond milk, coconut milk, or your preferred milk 3. For the Love of … See more

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25 Delicious Grain-Free Paleo Breakfast Ideas

WebThe Clean Dish has a delicious Simple Hemp Seed Porridge, that’s vegan, grain-free, gluten-free, nut free and Paleo! You’ll love this Easy Butternut Squash …

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Lavender Matcha Green Tea Latte {Paleo + Dairy-Free}

WebPour the almond milk into a blender cup. Add the matcha, vanilla, stevia, and lavender flowers. Blend the matcha latte ingredients together. Heat to your desired …

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Healthy Pineapple Dole Whip Recipe + Video

WebInstructions. Process the banana, frozen pineapple chunks, and coconut milk in a food processor until creamy. Scrape down and add the collage peptides &/or rum …

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Guilt-Free Avocado Chocolate Mousse in Less Than 5 Minutes

WebPut all the ingredients in a food processor and process until everything comes together, scraping the sides. Add a little more honey, to taste, if desired. Process until …

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2-Ingredient Banana Egg Pancakes (That Kids Actually Like)

WebWhisk the eggs together in a medium bowl. Break the banana into chunks and mash or mix into the egg mixture. Whisk together until blended and few lumps …

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MTHFR Simplified: What You Need to Know & What to Do About It

WebAvoid folic acid, including folic acid in “fortified” foods. 2. Eat foods rich in natural folate, like dark leafy greens (spinach, kale, dandelion, mustard, etc.) Sunflower …

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22+ Easy Kid-Friendly Dinner Ideas That They'll Beg For

Web2. Tasty Chicken and Rice Casserole. There is something so comforting about eating a casserole. This chicken and rice casserole is gluten free and dairy free, and has …

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25 Positive Affirmations For Moms to Lift Yourself Up

WebInstead of a statement, turn it into a desire. For example, change I am strong and powerful into I want to be strong and powerful. We are taught to be humble and to …

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Nourishing Paleo Chicken Soup Recipe

WebReduce heat and simmer for about 30 minutes or until fully cooked through. Remove the chicken and set aside. While the chicken is cooking, you can cut up the …

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Flower Essences: What They Are + How They Help

WebFlower essences are very easy to use. You just add a few drops to your beverage – coffee, tea, juice, water etc. Or you can drop 2-3 drops directly into your …

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How to Make an Essential Oil Himalayan Salt Diffuser

WebPour some coarse pink Himalayan salt into your small bowl. You don’t have to measure even, but of course, you can if you choose to. Add a few drops of your favorite …

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Natural First Aid Kit Supplies: 9 Things You Need to Include

WebThis herbal First Aid powder can stop bleeding, draw out toxins, and encourage healing all at the same time. It’s great for bleeding wounds and can even act …

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5 Ways to Support Your Gut After Antibiotics

WebI also like to drink dandelion root tea. 4. Prebiotic foods. Prebiotic foods are a fiber that nourishes probiotics. By eating prebiotic foods, you can help support your gut. …

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The 18 Best Essential Oils for Acne and Oily Skin

WebOther carrier oils are: almond oil, apricot kernel oil, avocado oil, evening primrose oil, hemp oil, jojoba oil, olive oil, rosehip oil, sea buckthorn, shea butter, and …

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What Every Mom Should Know About Being Abnormally Exhausted

WebFatigue, sensitivity to cold, dry skin, weight gain, inability to lose weight, muscle weakness, joint pain, thinning hair, depression, impaired memory. Those are just …

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Nourishing DIY Cuticle Oil with Essential Oils

WebInstructions. Add 30-40 drops of essential oils to your 1 oz glass bottle. Add 1 teaspoon Vitamin E oil. Fill the rest of the bottle with fractionated coconut oil and/or …

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Why I Stopped Homeschooling My Children (My Honest Confession)

WebThat wasn’t going to happen when I was already exhausted and overwhelmed. Homeschooling was suffocating me slowly. Each year, it was harder and …

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Downy Unstopables Review (Updated 2018)

WebIt only lasts slightly longer than regular fabric softening scents. The price for Downy Unstopables isn’t cheap so this isn’t something we’ll continue buying. Several …

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