Lmvcounseling.com

Navigating Healthy Boundaries in Mental Health

WEBDifferentiating Healthy vs. Unhealthy Approaches. By Rhiannon Novelli, MSW Candidate for UNCW. Generally boundaries are designated ‘healthy’ and ‘unhealthy.’

Actived: 8 days ago

URL: https://lmvcounseling.com/healthy-vs-unhealthy-boundaries/

The Foundations of Good Mental Health

WEBImprove your mental health: sleep, nutrition, & exercise. Counseling for anxiety, depression, trauma, and substance use Wilmington, NC

Category: Nutrition Go Health

How to Establish and Maintain Boundaries

WEBHere are five other types of boundaries you may not have considered: Sexual. This involves your comfort level and consent to sexual acts or conversations. “I …

Category: Health Go Health

How to Recognize Depression: Signs and Symptoms

WEBDepression is a common mental health condition that affects millions of people worldwide.It’s important to recognize the signs and symptoms of depression so …

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Therapy for Trauma, Anxiety, Depression LMV Counseling

WEBAt LMV Counseling, we believe in providing a supportive, collaborative, judgment-free space. So you can safely explore and work through your feelings, traumatic …

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Boundaries Are Essential for Healing Trauma

WEBBoundaries are an essential part of the trauma recovery process for two main reasons: they increase feelings of safety and self-worth. Following a traumatic …

Category: Health Go Health

Trauma Therapy in Wilmington, NC EMDR & CPT

WEBYou can move past distressing experiences to create the life and relationships you want with trauma therapy in Wilmington, NC. You can work through your experiences, …

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Meet Ja'Niqua LMV Counseling

WEBMeet Janiqua Pompey. You’ve been struggling in your day-to-day life. It’s tough getting the motivation to get out of bed, but you have to. You have others to take care of. Your mind …

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LMV Counseling Rates & Insurance

WEBSelf-Pay & Out of Network Rates. Psychiatric Intake Assessment $200. Individual Therapy Sessions $185. Prompt Self Pay options are available. Ask us about rates when …

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Therapy for Women’s Issues in Wilmington, NC LMV Counseling

WEBOur licensed counselors create a safe, judgment-free space, so you can freely share your thoughts, feelings, concerns, and situation. We understand the importance of listening …

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Meet The Therapists Wilmington, NC LMV Counseling

WEBJanice Mann. License: LCMHC, LCAS, CCS. Specialty: EMDR for Trauma Recovery & Substance Use, EMDR Intensives, Somatic Experiencing

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Meet Lauren Wilmington, NC LMV Counseling

WEBWhat is Psychedelic Therapy? Psychedelic therapy is a therapeutic approach that incorporates the use of psychedelics, such as psilocybin or MDMA, to facilitate …

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Meet Isadora Girardi LMV Counseling

WEBMaybe you’re a caregiver and experiencing anticipatory grief. This is waiting for the loss or death to happen. You’re exhausted. You want it to be over and feel guilty for thinking that.

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Psychedelic Therapy in Wilmington, NC LMV Counseling

WEBLauren Vilar, LCSW, LCAS, is dedicated to advancing Ketamine-Assisted Therapy (KAP) in Wilmington, NC. As the owner of LMV Counseling, Lauren, a trauma and psychedelic …

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Never-Ending Politics: Threats to Your Mental Wellness

WEBWe must make some difficult choices politically and to remain mentally healthy. Regardless of your beliefs, opinions, and affiliation get out there and vote. Don’t …

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How to Say No (without sounding mean)

WEB10 Ways to Say No: I prefer/I would rather…then state your preference or offer an alternative. I’ll let you know when I’m ready for that. In other words, “not right …

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Spring Cleaning Your Emotions

WEBThere are many benefits to making time to spring clean unresolved emotional tension. Some of the most important include: Increased emotional intelligence (EQ) – …

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