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What's the Point of Crying

WebWe’ve been inundated with messages to “think good thoughts,” bring “good vibes only,” and to “look on the bright side.” When we are struggling, these messages …

Actived: 6 days ago

URL: https://www.losangelesmftherapist.com/post/whats-the-point-of-crying-the-benefits-of-tears-for-mental-and-physical-well-being/

Why Do I Feel So Alone

WebWe’ve been inundated with messages to “think good thoughts,” bring “good vibes only,” and to “look on the bright side.” When we are struggling, these messages …

Category:  Health Go Health

How Do I Know if I Need Therapy

WebWe’ve been inundated with messages to “think good thoughts,” bring “good vibes only,” and to “look on the bright side.” When we are struggling, these messages …

Category:  Health Go Health

How Do I Deal with Toxic Family Members

WebIn my family, we learned that blood is thicker than water. Our relationships with each other were to be prized, no matter the cost. So years ago, when I saw an …

Category:  Health Go Health

What Makes It So Hard to Be Vulnerable

WebWe’ve been inundated with messages to “think good thoughts,” bring “good vibes only,” and to “look on the bright side.” When we are struggling, these messages …

Category:  Health Go Health

When They Just Get You: The Importance of Feeling Seen

WebThese struggles can make it all the more refreshing when we’re with someone who makes us feel truly seen. When we say that they just “get” us, we’re …

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How Do I Know if This is Grief

WebWe’ve been inundated with messages to “think good thoughts,” bring “good vibes only,” and to “look on the bright side.” When we are struggling, these messages can be damaging …

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What is Intergenerational Trauma

WebWe’ve been inundated with messages to “think good thoughts,” bring “good vibes only,” and to “look on the bright side.” When we are struggling, these messages …

Category:  Health Go Health

The Power of Reaching Out: Showing Up for Others

WebTherapy is an encouraged and safe place to practice connecting and receiving support, a place to build, shape and flex that connectedness muscle. However, …

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Where Can I Be Loved and Accepted

WebWe’ve been inundated with messages to “think good thoughts,” bring “good vibes only,” and to “look on the bright side.” When we are struggling, these messages …

Category:  Health Go Health

Why Do I Feel So Anxious in Social Situations

WebWe’ve been inundated with messages to “think good thoughts,” bring “good vibes only,” and to “look on the bright side.” When we are struggling, these messages …

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Why Am I Afraid to Fail

WebFear of failure can also emerge from a greater fear of uncertainty and the unknown. In some cases, fear of failure manifests as a way to avoid the shame and …

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How Does Gaslighting Work

WebWe’ve been inundated with messages to “think good thoughts,” bring “good vibes only,” and to “look on the bright side.” When we are struggling, these messages …

Category:  Health Go Health

How Do I Keep Going

WebWe’ve been inundated with messages to “think good thoughts,” bring “good vibes only,” and to “look on the bright side.” When we are struggling, these messages can be damaging …

Category:  Health Go Health

Can I Tell My Therapist When They Get It Wrong

WebIn either case, the radically honest experience of challenging your therapist and letting them know how something they said or did made you feel, especially if they …

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Why Do I Feel Like a Fraud

WebThe impact of imposter syndrome on mental health can be significant, leading to feelings of anxiety, depression, and low self-esteem. People who experience …

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Why Can't I Love Myself

WebWe’ve been inundated with messages to “think good thoughts,” bring “good vibes only,” and to “look on the bright side.” When we are struggling, these messages …

Category:  Health Go Health

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