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Beetroot Shot Recipe: Homemade Morning Detox — Lots of Love …

WEBOther Health Benefits. These are some of the health benefits associated with the ingredients I added to this beetroot shot recipe. Ginger: Ginger’s natural anti …

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Gut MedRXweb: 10 Vital Habits for Wellness — Lots of Love …

WEBGut health is the overall health of your digestive system, which includes your stomach, intestines, and the community of microorganisms (for example, bacteria, fungi, and …

Category: Health Go Health

20 Powerful Habits to Improve Mental Health — Lots of Love …

WEBExercise is a key topic whenever mental health comes up for me because many people think (like my old self) that exercise is just for physical health. And that is far from the …

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10 Essential Things To Know When starting Your Wellness Journey

WEB10 Things You Must Know During Your Health And Wellness Journey 1. Consistency Over Intensity. When I began my health and wellness journey, my main focus was on pushing …

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Healthy Cinnamon Rolls: Indulge Without The Refined Sugars

WEBA little guilty pleasure you can enjoy without worrying about the health impacts of refined sugar. It can’t get better than this! I’ll walk you through the entire process with easy, step …

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Quick No Blender Healthy Baked Oats Recipe — Lots …

WEBInstructions. Preheat the oven to 180C. Add all the ingredients to a pan, and mix it very well. If you are going to add chocolate chips instead of chocolate blocks, then mix in ⅓ cup or ½ cup of chocolate chips (totally …

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Mental Health and Exercise: The Path to Inner Balance

WEBMy mental health journey began after the birth of my daughter two years ago. My anxiety levels were so high, and I started experiencing signs of postpartum depression. I cried …

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A Productive Summer Morning Routine To Make You Feel Happy …

WEBHydrate First. After sleeping for 7-8 hours, your body has gone a long time without any water. So drinking water first thing in the morning will help rehydrate your body. It also …

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Best Nutty Granola Recipe: Simply Homemade and Healthy

WEBInstructions. Preheat the oven to 180°C. In a large bowl, add the oats, mixed nuts, pecan, sunflower & pumpkin seeds, organic coconut sugar, milled flaxseed, cinnamon, and sea …

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Boost Your Gut Health with These 3 Best Ginger Shot Recipes

WEBHere are a few suggestions: Morning Routine: Many people find it beneficial to start their day with a ginger shot. Taking it in the morning on an empty stomach can help kickstart …

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Glow Up Challenge: 30 Days To Transform Your Life

WEBIt often focuses on improving physical health/appearance, mental well-being, personal growth, and boosting confidence. The term “glow up” refers to a transformation in both …

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Healthy Suhoor Ideas: 10 Recipes To Keep You Full

WEB6. Nut Butter And Banana On Whole-grain bread. I have an obsession with nut butter (especially almond and cashew butter) and I would add it to anything I can add it to. This …

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Healthy Cookie Dough Balls: Deliciously Guilt-Free Treats For Your

WEBHeart-Healthy: Organic coconut oil is rich in medium-chain triglycerides (MCTs), which can help improve heart health. Anti-Inflammatory: Organic coconut oil contains compounds …

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Detox Green Juice Recipe: The Ultimate Morning Detox

WEBIt is better to make these juices at home as most green juices that are sold tend to have added sugars in them which reduces the drink’s nutrients and health benefits. Green …

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Easy And Healthy Multi Seed Crackers Recipe — Lots of Love Mariam

WEBPreheat oven to 180 C and line a flat tray with non-stick baking sheet. Spread mixture evenly onto tray. Bake in the oven for 40-45 minutes (check at 30 minutes and keep …

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Marble Cake Recipe: A Healthier Delight — Lots of Love Mariam

WEBIn a medium bowl, combine flour, salt, and baking powder, then set aside. In a larger bowl, mix eggs, sugar, and olive oil until it turns creamy and slightly fluffy, for about 2-4 …

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6 Types Of Journaling For Mental Health (+ Free Journal For You!)

WEBThis post is all about 6 different types of journaling for mental health. What Is Journalling For Mental Health? Journaling for mental health is a simple yet powerful practice of …

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Wellness Gift Ideas For The Health Enthusiast — Lots of Love Mariam

WEBThis gift guide has been carefully put together to help you find the perfect presents for the health enthusiast. I’ve created this guide with wellness enthusiasts in mind. It includes a …

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10 Easy Ramadan Recipes: Healthy Snacks To Enjoy After Iftar

WEB1. Homemade Ferrero Rocher. This homemade Ferrero Rocher made with Medjool date makes the perfect addition to your sweet snacks for iftar/after iftar that tastes just like …

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Healthy Picnic Foods: Easy And Delicious Recipes For A Fun Day Out

WEBAs the weather gets warmer many of us are eager to head outside for a fun-filled day of picnicking. Whether you’re planning a family outing, a romantic dat e with your spouse, …

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Homemade Ferrero Rocher Balls: Healthier And Easy To Make

WEBIn a blender or food processor, mix pitted Medjool dates, 2-3 tbsp melted chocolate, and hazelnuts until a slightly sticky dough forms. Add a tablespoon of milk if too dry. Transfer …

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The medical information found on the MedRXweb website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.