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How Your Mindset Affects Your Health Outcomes

WebThe first type of mindset to learn about is called a fixed mindset. The fixed mindset is one where your thoughts, feelings, and personality traits are those that are …

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URL: https://lotuspowerhealth.com/how-your-mindset-affects-your-health-outcomes/

Improving Your Mental Health in the Spring

WebSunshine (vitamin D) is a good way to help improve your mood and overall mental health. As the year moves into spring weather, the days will be longer and …

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Characteristics of An Emotionally Healthy Person

WebThey are Empathetic. Part of emotional health is being able to recognize and empathize with others. Empathy is when you understand how someone else feels from …

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How To Achieve A Healthy Thought Process

WebStep 3: Replace such deeds with something that has the power to capture your full attention. #8. Live in good physical shape. People who stay in shape have less …

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6 Signs of Poor Emotional Health

WebBlaming Others. One of the most common forms of self-sabotage is to blame other people for your own mistakes or failures. Blaming is a sign that you have not …

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How to Transition from Birth Control to No Birth Control

WebIn case you didn’t know, there are more reasons for taking birth control than just avoiding pregnancy. Birth control can regulate irregular periods, help balance out …

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What is Guided Hypnosis

WebThe way guided hypnosis works is by having a therapist guide you through visualisations that are going to both relax your mind, and also help to tap into your …

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Why Do You Need To Create New Habits

WebTo be able to do that, you need to identify the habits you wish to form to get you to your goals. You need both goals and habits to gain focus and momentum, …

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Emotional Impact Of Trauma

WebThe two most common emotional responses to trauma are experiencing extremely strong emotions or experiencing the sensation of having little to no emotions. …

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Your Liver & Fertility: Loving Your Liver is Loving Yourself

WebPurifies 12.6 litres of blood every minute. Regulates your metabolism through the production of bile. Helps detoxify your body. Stores minerals and vitamins for …

Category: Vitamin Go Health

Wellness Wisdom Be Clear With Your Symptoms Of Unwellness

WebSelf-care. At the core of all successful wellness attempts is self-care. This means making yourself and your wellbeing a priority, it is truly the foundation of your …

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How Does DHEA Help With Hormone Imbalance Symptoms

WebThis is one of the reasons why your doctor checks for levels of DHEA when any blood work comes back with a hormonal imbalance. Signs that you need your DHEA …

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Write About Women's Health For LotusPowerHealth

WebGeneral Requirements. – Women’s Health & Wellness is our passion and what we’re all about. We cover mindfulness, food, movement, health, relationships, beauty, essential …

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What is Moon Milk

WebHere are some health benefits many people have reported: Getting better sleep. One of the main reasons people drink moon milk in the evening is to help them …

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When Extreme Fatigue Reflects A Hormone Imbalance

WebWhen a young woman hits puberty, her hormones can suddenly change, and this can lead to that imbalance, followed by fatigue. During monthly menstrual cycles, the …

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Intolerance to Heat or Cold Can Signal a Hormone Imbalance

WebNext steps. 1️⃣ Take the hormones questionnaire. 2️⃣ Copy the link and schedule in your calendar to take the questionnaire again every 3 months, to monitor …

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