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41 Healthy Lunch Ideas

Equal parts filling, flavorful, and fresh, grain bowls are my go-to healthy lunch ideas. Feel free to use these recipes as a guide. Make them … See more

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60 Healthy Meal Prep Ideas

WebChia Seed Pudding. This easy pudding is packed with protein, fiber, and healthy fats. Before you eat, pile on fresh fruit, coconut flakes, and granola to take it over …

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60 Healthy Breakfast Ideas Recipe

WebChill until ready to use. In a small nonstick skillet, heat a drizzle of olive oil over medium heat. Add the green pepper, scallions and a pinch of salt and pepper and …

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Healthy Zucchini Bread Recipe

WebPreheat the oven to 350°F and grease or lightly spray two 8x4” loaf pans. Place the shredded zucchini on paper towels to drain. Set aside. In a medium bowl, …

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49 Best Healthy Snacks

WebLine a baking sheet with parchment paper and set aside. In a medium bowl, stir together the peanut butter, maple syrup, coconut oil, vanilla, and salt until smooth. …

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31 Easy Plant-Based Recipes

WebChickpea Salad Sandwich. Tahini adds richness to this mayo-free chickpea salad. I like to stuff it into sandwiches with olives for briny flavor and blanched green …

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50 Best Vegetarian Recipes

WebHeat the olive oil in a large skillet over medium heat. Add the onion and carrot and cook, stirring occasionally, for 5 to 8 minutes, or until softened. Add the mushrooms, garlic, …

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31 Healthy Freezer Meals Recipe

WebAdd the onion, ½ teaspoon salt, and several grinds of pepper, and cook, stirring occasionally, for 8 minutes. Add the carrot and sweet potato, stir and cook 2 more …

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Healthy Hot Chocolate Recipe

WebInstructions. In a blender, mix the almond milk, cacao powder, maca, maple syrup, coconut oil, cinnamon and salt. (You can also whisk this together by hand). Transfer to a small …

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How to Make Hibiscus Tea Recipe

WebInstructions. Place the hibiscus flowers in a (1-quart) jar or medium pitcher. Add the water, stir to combine, and chill until bright red, at least 20 minutes. For a deeper …

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40 Easy Weeknight Dinners

WebAdd the kale, salt, and several grinds of pepper and cook, tossing with tongs, until the kale is wilted, up to 1 minute. Add the spaghetti and toss to combine. Add ½ cup …

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85 Best Vegan Recipes

Web10. Jerk Spiced Vegan Tacos. Saucy jackfruit mimics jerk-spiced chicken in these hearty vegan tacos. Topped with a fresh mango, cucumber, and avocado salsa, …

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30 Vegan Breakfast Recipes

WebPop waffles in the toaster or pancakes in the microwave to reheat. Banana Pancakes. Made with a blend of oat flour and whole wheat pastry flour, these healthy …

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51 Best Salad Recipes

WebCreamy avocado, tangy feta, and bright lime accent cool, juicy melon and cucumber. A handful of fresh herbs is the perfect finishing touch. Mango Salad. Slippery strips of …

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Breakfast Casserole Recipe

WebMake the casserole: Reduce the oven temperature to 350°F and oil a 9x13-inch baking dish. In a large bowl, whisk together the eggs, milk, and ¼ teaspoon of the salt. Set aside. …

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60 Easy Dinner Ideas

WebInstructions. Preheat the oven to 425°F. Spread ½ cup marinara in the bottom of a 9x13-inch baking dish. In a medium bowl, combine the ricotta cheese, garlic, lemon zest, oregano, …

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Oatmeal Breakfast Cookies Recipe

WebIn a medium bowl, combine the almond butter, coconut oil, and maple syrup and stir well to incorporate. Stir in the flaxseed mixture. Add the wet ingredients to the bowl of dry …

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Vegan Carrot Cake Recipe

WebInstructions. Preheat the oven to 350°F and grease a 9x13 baking pan. In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg and salt. In a …

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