Lowcarbfreshwell.com

Weight management

WEBFor the first 18 months, we counted the total weight loss of the patients who came back to us after the initial advice and they quickly lost over a metric tonne, 1,000kg or the weight …

Actived: 7 days ago

URL: https://lowcarbfreshwell.com/weight-management/

Educational videos

WEBFreshwell low carb video modules. Getting started with a low carb lifestyle. Knowing your numbers and more about carbs. Shopping low carb in a high carb world. …

Category: Health Go Health

Time restricted eating

WEBbreakfast at 08:00am. Lunch at 13:00pm. evening meal at 20:00pm. Then your eating time in 24 hours is 08:00am – 20:00pm = 12 hours. That leaves 12 hours of …

Category: Health Go Health

Colne Valley Low Carb Programme

WEBThe Colne Valley PCN Low Carb Programme is now available to patients of Colne Valley PCN with a BMI of over 25, who are looking to lose weight, eat more healthily or …

Category: Health Go Health

Dr Unwin’s sugar infographics

WEBLow Carb GP, Dr David Unwin, has produced some powerful “infographics” to illustrate how typical portions of common foods can contain a surprising number of …

Category: Food Go Health

LOW CARB RESOURCES

WEBprotein. foods that are also good. sources of natural fat including oily fish, nuts and seeds, dairy foods such as yogurt milk and well as avocado pears. Include non-sugary. …

Category: Food Go Health