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The best luxury gyms and health clubs in London

Following principles of restorative wellness, Espa Life is a holistic centre which offers therapies, treatments and classes that aim to help you feel your best. Nestled inside the five-starCorinthia London hotel, this … See more

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R&R: The best UK wellness retreats

WebThe five-night retreat is scheduled for October, with another two already planned for 2024. The itinerary includes a stay at the newly-refurbished New Inn, six …

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2024 wellness trends: Health and fitness movements to know now

WebTransformative Retreats. Yoga and Pilates retreats are nothing new, but the stark increase in transformative getaways – especially those with a focus on mental …

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Inside the top London wellness clinics

WebThe Covid-19 pandemic has led many of us to take a more analytical interest in our health.Having been subject to nearly three years of viral outbreaks and scientific …

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The expert’s guide to feeling well

WebExercise also improves brain health, boosts self-esteem, mood, sleep quality, and strengthens muscles and mobility, all in all, lowering the risk of early death …

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The best spa days in London in 2024

WebClaridge’s Spa. The newest addition to London’s spa scene, the brand new Claridge’s Spa takes a mix-and-match approach to spa days, allowing guests to choose …

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Intuitive listening: The best wellbeing podcasts to download now

WebOn a mission to tackle weight management, eating disorders and maternal nutrition at her Harley Street Clinic, Rhitrition, founder and nutritionist Rhiannon Lambert …

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David Gandy: The Fitness Interview – Luxury London

WebGandy agrees to this interview on the basis of his passion for health and fitness. While he admits that he “knows many models who have never seen the inside of …

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On your marks: The best running clubs in London

WebLondon City Runners, Bermondsey. One of the largest free run clubs in the capital, London City Runners started in 2010 with founder Tim Navin-Jones getting a …

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The fitness trends set to take over your gym in 2023

WebThe fitness industry is an ever-changing one. In the past few years, it has had to prove its adaptability more than ever, with the pandemic closing gyms and bolstering …

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The best private members' clubs in the City of London

WebWith two private members’ clubs in Bank and Moorgate, plus its top-tier gym and wellness centre Core, Eight Club has you covered across EC2 and EC3 with its …

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The Fit List: Yoga at the Natural History Museum this April

WebLondon’s highest green oasis, Sky Garden, has introduced a new morning wellness programme in the clouds this month. In collaboration with TruBe Fitness, and …

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The best restaurants in London for a high-protein, low-carb keto …

WebEschewing the rice or noodles, Sushisamba is perfect for the keto diet. Executive chef Andreas Bollanos has, in the past, even collaborated with elite …

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VisitHealth: Superior and flexible medical care that puts you first

WebOr, as Dr. Quinn, medical director at VisitHealth, puts it, “This is exactly what medical treatment in 2023 should look like.”. Book an appointment online at …

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Michael Van Clarke: my life in London – Luxury London

WebMichael Van Clarke trained under legendary hairstylist Leonard Lewis before opening his eponymous salon in 1988. He pioneered the Diamond Dry Cut, and is …

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Biohacking: What is it and should you be trying it

WebBiohacking has become something of a wellness buzzword over the past few years. You’ve probably heard of it but perhaps have no idea what it means (even though …

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Buchinger Wilhelmi, Marbella: Inside Europe's largest fasting retreat

WebBuchinger Wilhelmi is the world’s largest privately-owned clinic dedicated to the science of therapeutic fasting. Around 6,000 guests, from more than 60 countries, …

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Gainful employment: London’s most in-demand personal trainers

WebSean Murphy. Sean Murphy’s intelligent and detailed approach to his clients’ physical transformation needs has put him at the top of the pack at Ultimate Performance …

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Lessons from the Blue Zones: Lifestyle hacks to help you live longer

WebBuettner’s research – and the attention it soon received – was enough for him to write seven books and produce the 2023 Netflix docuseries, Live to 100: Secrets …

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