Lynnenamka.com

Help Your Child Deal with Feelings of Threat

WebWith practice and much reinforcement, children can learn to feel pride in coping effectively with their anger and letting small incidents of threat go. Children can learn to speak …

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URL: https://lynnenamka.com/anger-management/anger-management-articles/help-child-deal-feelings-threat/

The Relationship Cure

Web1. Belligerent responses such as being provocative, or wanting to pick a fight. 2. Contradicting and disparaging responses, such as wanting to debate and disagree, …

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Social Skills and Positive Mental Health

WebSocial Skills and Positive Mental Health. Author: Lynne Namka, Ed. D. Childhood should be a time for free, spontaneous expression. Good mental health is important for our children …

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Transforming Your Relationship

WebReciprocal comforting and nurturing is a balm that bonds the couple together in this stressful world. A transformational relationship fosters growth for each of the partners and the …

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How to Let Go of Your Mad Baggage

WebLynne Namka, Ed. D. Talk, Trust and Feel Therapeutics Tucson, Arizona 85739. If these ideas and articles at my website have been helpful to you, be sure to …

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Parents Get Mad Too

WebAuthor: Lynne Namka, Ed. D. Remember, anger as an emotion is normal human behavior. As a response, you have choices. Choose from the productive expressions of anger.

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Stages of Relationships

WebAuthor: Lynne Namka, Ed. D. – Summarized from The Marriage Map: Understanding the Stages of Marriage by Maxine Rock, Dell Paperback, 1989. All long-term relationships …

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What the Research Says About Corporal Punishment

WebPsychologist, Elizabeth Thompson Gershoff examined 55 studies of corporal punishment to determine the long lasting effects. She reviewed the studies and found more negatives …

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Getting a Handle on Your Mads

WebThe stress, threat or loss can be real or we can make it up in our mind. Anger reactions happen when there is a stress, threat or loss to our:

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When You Love an Angry Person

WebThis self-indulgent attitude is entitlement and is a form of self-righteousness. Outbursts of anger do not solve the underlying feelings of threat, fear and sense of betrayal, which are …

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Conversation Monopolizer

WebConversation should be a dialogue-a going back and forth process with both people getting to share their ideas. Healthy conversation is like playing catch. You throw the ball of …

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Breaking Out of the Victim Trap

WebLynne Namka, Ed. D. Talk, Trust and Feel Therapeutics Tucson, Arizona 85739. If these ideas and articles at my website have been helpful to you, be sure to browse through our …

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Self- Sabotaging Beliefs

WebTake a long, slow deep breath and hold for 10 seconds. Release slowly and push your breath out as deeply as you can. Take a half breath in and hold. Take another half breath …

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Emotional Manipulation and Coercive Control

WebEmotional manipulation and controlling behaviors can take many forms in relationships where there is an imbalance of power. Understanding coercive control which is a …

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A Tribute to Virginia Satir

WebVirginia Satir (1916-1988) was one of the major pioneers in family therapy and my teacher. She was warm, brilliant and knowing about the pain of being human. She taught …

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Leaving Abusive Narcissist

WebIf not get ye to Al Anon or Codependents of America (CODA) meetings either with local groups or on line. Get a sponsor and start looking at what personality traits and beliefs …

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Know your absolute values about disrespect what you will not …

WebOctober 2, 2017 By Webmaster. Know your absolute values about disrespect what you will not stand for. State your Bottom Line to others to define your expectatons for a health …

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