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Leg Strengthening Exercises New Health Advisor

This exercise keeps your leg and hip strong. You can use this exercise every day to maintain your confidence and independence. 1. Stand in front of chair with your knees next to the seat. 1. Lean forward with your knees bent and then lower your body as if … See more

Actived: 3 days ago

URL: https://m.newhealthadvisor.org/Leg-Strengthening-Exercises.html