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Is Your Baby's Gut Health in the Green Zone

WEBAs it turns out, there’s a powerful connection between baby gut health and the risk of immune disorders [8]. Like eczema and allergies. Early gut health relies on good …

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URL: https://www.mamanatural.com/baby-gut-health/

The Ultimate Guide to Probiotics During Pregnancy

WEBMore Benefits of Probiotics During Pregnancy. Improves pregnancy constipation ( source ). Increases nutrition in colostrum by reducing obesity and gestational diabetes risk factors …

Category: Nutrition Go Health

My Top 10 Essentials for a Natural, Manageable Pregnancy

WEB6. Lemonade. Take 2 lemons. Squeeze through strainer into a quart Mason jar. Add filtered water and about 10 drops of stevia. Add a dash of sea salt. This delicious drink has …

Category: Health Go Health

Why Natural Birth Is So Beneficial For Baby & Mama

WEB8 ways natural birth is usually safest and healthiest for baby. 1. Improved microbiome. Baby gets huge benefits when delivered by natural birth. Vaginally born babies have more …

Category: Health Go Health

Lucuma: Everything You Need to Know About This Superfood

WEBLucuma, pronounced loo-koo-ma, is a fruit native to Chile, Ecuador, and Peru. ( source ) It’s long been a staple food to people in the valleys of the Andes, but it’s still pretty new in …

Category: Food Go Health

Surprising Benefits of Natural Childbirth Mama Natural

WEB3. Avoid Cesarean. Natural childbirth reduces the risk of cesarean delivery. Simply planning a natural childbirth with trained professional midwives reduces your risk of having a …

Category: Health Go Health

Trying to Conceive Tips: Do This If You’re TTC

WEBAbout the Author. Genevieve Howland is a childbirth educator and breastfeeding advocate. She is the bestselling author of The Mama Natural Week-by-Week Guide to Pregnancy …

Category: Health Go Health

pH Levels in the Body: How to Test them

WEBSaliva pH levels: This measures the enzyme reserves in your body and the function of digestive organs like stomach, pancreas and liver. You want to test first thing in the …

Category: Health Go Health

#MomLife Archives

WEB9. The Mama Natural 2023 Holiday Gift Guide. Unique, non-toxic, safe, and natural products for health nuts, natural foodies, crunchy kids, and guys too - hand selected by your pal …

Category: Food Go Health

The Ultimate Guide to the Best Cookware

WEBStainless steel or carbon steel are your best choices, thoughcast iron woks work too. 10. Dutch oven. A Dutch oven is one of the most versatile pieces of cookware you can own. …

Category: Health Go Health

10 Sauna Benefits That Will Blow Your Mind

WEBSaunas are nothing new. 10 Sauna Benefits (that will blow your mind!) #1 – Extreme stress reduction. #2 – Balance hormones. #3 – Get superpowers! #4 – Fountain of youth. #5 – …

Category: Health Go Health

How Chelsea Delivered Naturally at the Hospital

WEBI felt very scared suddenly, so I asked my husband to pray with me and I felt peace and went to bed. Around 1am I started feeling light contractions, but was able to sleep off …

Category: Health Go Health

How to Make Jello the Natural and Healthy Way

WEBHow to make jello: healthy jello directions. Pour your juice into a saucepan. Add in 2 TB of gelatin and stir until the gelatin is dissolved. Turn on heat to medium and let simmer for …

Category: Health Go Health

18 Natural Immune Boosters for Kids That Work

WEBProbiotics to boost immunity. 4 oz. of coconut water per day for potassium. 1 tsp. of bee pollen for B vitamins, assuming your child isn’t allergic to bee stings! Bottom line: …

Category: Vitamin Go Health

How to Make Your Own Chia Seed Drink Mama Natural

WEBWarm your water, put in a cup and add the chia seeds. Stir until the chia seeds are evenly dispersed and start to swell. Cover and put cup in the refrigerator. Let sit overnight. The …

Category: Health Go Health

6 Ways Gelatin Will Rock Your World (Plus 10 Recipes)

WEBHere are six of the most important gelatin benefits: 1. Rockstar hair, skin, and nails! Gelatine is contributes to amazingly soft and supple skin, as well as beautiful and …

Category: Health Go Health

What This Poop Chart Says About Your Health

WEBUse peppermint essential oil: Place 1 drop of Peppermint essential oil into your toilet and sit down. It will stimulate your bowels and often result in a movement. Healthy Poop #3. …

Category: Health Go Health

Daily Detox Salad

WEB1 tsp. coconut oil. 1/2 tsp. raw honey (optional) Sea salt to taste. Directions: Wash the carrot well. Do not peel it though—there are great nutrients in the peel! Grate lengthwise with a …

Category: Health Go Health

101 Uses for Apple Cider Vinegar

WEBI mix a tablespoon of acv with a glass of freshly pressed apple juice and drink. -Danielle J. 56. For sore throats, coughs, lost voices. Hot water, 2 tbsps cider vinegar, 2 tbsps …

Category: Health Go Health

40 Healthy School Lunch Ideas Kids Will Actually Eat

WEBFinding JOY in packing school lunches . Truth be told, packing school lunches can be bothersome, boring and relentless. If your kids go away to school each day, it can be …

Category: Health Go Health

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