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Understanding Mental Health: Empower Yourself MASIVIWE

WEBMental health includes our emotional, mental, and social well-being. It affects how we think, feel and act. Mental health is about how we manage our emotions.. Having good mental …

Actived: 6 days ago

URL: https://masiviwe.org.za/what-is-mental-health/

Understanding Mental Health Conditions MASIVIWE

WEB"Others say you are acting (u ya actor), you are seeking for attention (u funa i attention). They don’t take it seriously. ”. (Mpumalanga, Female 18-25) What is mental health? …

Category:  Health Go Health

Strategies for building mental wellness and resilience

WEBIn a very-well subscribed FPD webinar last month, mental wellness specialist Neo Moselane shared his knowledge of how to develop strategies to build …

Category:  Health Go Health

Health care workers

WEBAfrikaans. isiNdebele. isiXhosa. Health care workers Health care workers are on the front line when it comes to improving mental health care for all. But as a health care worker, …

Category:  Health Go Health

Helping Someone Struggling to Cope MASIVIWE

WEBMasiviwe, let’s be heard, is a movement to bring about better mental health care for all. Let’s make our voices heard. Let’s support each other, fight for better access to services …

Category:  Health Go Health

Coping with anxiety when things are changing all around you

WEBFor many people, especially in South Africa, new things begin in January. It could be moving to a new school, a new grade, from school to tertiary, moving out of …

Category:  Health Go Health

Mental health Conditions

WEBMasiviwe, let’s be heard, is a movement to bring about better mental health care for all. Let’s make our voices heard. Let’s support each other, fight for better access to services …

Category:  Health Go Health

Helping Yourself: Coping with Burnout MASIVIWE

WEBTip #2 – Don’t judge yourself. t’s okay not to be okay. You don’t have to LIKE not being okay, but don’t blame yourself. Judging yourself adds even more difficult thoughts and …

Category:  Health Go Health

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