Mayoclinic.org

Exercise: 7 benefits of regular physical activity

Need an emotional lift? Or need to lower stress after a stressful day? A gym session or brisk walk can help. Physical activity stimulates many brain chemicals that … See more

Actived: 3 days ago

URL: https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389

Adult health Maintaining good health

WEBWhen you think of adult health, you may think about ways to stay healthy. They might include doing all you can to prevent cancer, getting vaccines, and washing …

Category:  Cancer Go Health

What is good health

WEBIn this episode, Dr. Stephen Kopecky, M.D., Preventative Cardiologist at @MayoClinic, talks through the true meaning of good health and healthiness and what …

Category:  Health Go Health

10 great health foods

WEBSpinach has vitamins A and C, potassium, carotenoids and folate. Some of the carotenoids found in spinach are beta carotene, lutein and zeaxanthin. These …

Category:  Vitamin Go Health

The best vitamins for your eyes

WEBThe benefits of other antioxidants for eye health aren’t quite as clear. Studies of beta carotene, vitamin C, lycopene (found in tomatoes) and cryptoxanthin …

Category:  Vitamin Go Health

Best Health Podcasts Mayo Clinic Press Podcasts

WEBMayo Clinic Press podcasts cover everything from kids’ health to aging gracefully, as well as nutrition and the basics of staying well. Whether you’re interested in a specific …

Category:  Nutrition Go Health

Health & Wellness

WEBIn case you missed it: This week’s Top 5 stories on social media. Jaynelle Ramon. May 31, 2024. A Mayo Clinic virologist explains FLiRT and why you may need a …

Category:  Health Go Health

Mayo Clinic Minute: What is integrative health and how can it help

WEBIt's called " integrative medicine" — an evidence-based holistic approach that combines the best of conventional medicine and what had been referred to as …

Category:  Medicine Go Health

Bone health: Tips to keep your bones healthy

WEBPay attention to vitamin D. Your body needs vitamin D to absorb calcium. For adults ages 19 to 70, the RDA of vitamin D is 600 international units (IUs) a day. The …

Category:  Vitamin Go Health

A Scientific Statement from the American Heart Association

WEBA step toward precision medicine in genetic-guided testing for blood thinner drugs. A scientific statement from the American Heart Association published in …

Category:  Medicine Go Health

High blood pressure (hypertension)

WEBWhen you have high blood pressure, the heart has to work harder to pump blood. The strain causes the walls of the heart's pumping chamber to thicken. This condition is called left …

Category:  Health Go Health

Mayo Clinic expert offers tips on how to keep joints healthy as you …

WEBLoss of articular cartilage is the essence of what is called osteoarthritis, a common joint disorder.Dr. Sanchez-Sotelo says most of his osteoarthritis patients are in …

Category:  Health Go Health

What is the one thing you can do to improve your health

WEBBack and Neck Health. Back and neck pain are common complaints. When you think of all of the work that your back and neck do each day — constantly moving, …

Category:  Health Go Health

Fighting lymphoma: Treatment options include alternatives to

WEBBy Sharon Theimer. Chemotherapy is usually the first treatment doctors try to treat lymphoma, including the two most common forms: non-Hodgkin and Hodgkin.But …

Category:  Health Go Health

High cholesterol

WEBCholesterol is a waxy substance found in your blood. Your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of …

Category:  Health Go Health

How to improve communication with a loved one who has aphasia

WEBEditors note: June is National Aphasia Awareness Month. Imagine being dropped off in a country where you aren't fluent in the local language Even when the …

Category:  Health Go Health

A holistic approach to integrative medicine

WEBA holistic approach to integrative medicine. As studies continue to reveal the important role the mind plays in healing and in fighting disease, a transformation is …

Category:  Medicine Go Health

Coronavirus disease 2019 (COVID-19)

WEBCritical COVID-19 illness means the lung and breathing system, called the respiratory system, has failed and there is damage throughout the body. Rarely, people …

Category:  Health Go Health

Client Solutions Tech Coordinator

WEBJust as our reputation has spread beyond our Minnesota roots, so have our locations. Today, our employees are located at our three major campuses in …

Category:  Health Go Health

Minnesota high school students get hands-on experience with …

WEBHigh school students learn how to place an endotracheal tube using a video laryngoscope and a medical manikin at the 2023 Career Immersion Program in …

Category:  Medical Go Health

AI in healthcare: The future of patient care and health management

WEBA report from the National Academy of Medicine identified three potential benefits of AI in healthcare: improving outcomes for both patients and clinical teams, …

Category:  Medicine Go Health

Enlarged spleen (splenomegaly)

WEBAn enlarged spleen typically causes no signs or symptoms, but sometimes it causes: Pain or fullness in the left upper belly that can spread to the left shoulder. A …

Category:  Health Go Health

Advances in Deep Brain Stimulation Transform Lives

WEBLA CROSSE, Wis. ― Advanced treatments are renewing hope for patients suffering from debilitating neurological disorders. A cutting-edge procedure known as …

Category:  Health Go Health