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Top Healthy Foods to Eat Every Day: 20 Foods

WEB20 healthy foods you should be eating. 1. Leafy greens. Dark, leafy, green vegetables are nutrient-dense, containing a wide range of vitamins and minerals while being very low in …

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URL: https://www.medicinenet.com/top_healthy_foods_to_eat_every_day/article.htm

Medical Terms: Medical Dictionary

WEBMedical Term (medical dictionary) is the medical terminology for MedicineNet.com. Our doctors define difficult medical language in easy-to-understand explanations of over …

Category: Medical, Medicine Go Health

22 Foods and Drinks to Help Repair Your Lungs and Make

WEBThe combination of this with hot water can help to detoxify your lungs and rid them of inhaled pollutants. Eggs: Your eggs are a healthy fat and a source of protein. Proteins …

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Research Confirms Chronic High Blood Pressure's Link to Stroke

WEBHaving high blood pressure in adulthood greatly raises the odds for multiple types of stroke, a new study confirms. “Our results suggest that early diagnosis and sustained control of …

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What Are the Seven Areas of Wellness

WEBThe seven areas of wellness are: Physical: Caring for your physical health. Emotional: Managing your emotions positively and empathizing with the others around you. …

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Can Your Fingernails Tell You How Healthy You Are

WEBFingernails can be a good indicator of your health in many cases. They can provide hints of your overall health through their color, shape, and texture. Healthy fingernails are …

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What Does Nitric Oxide Do to Your Body

WEBNitric oxide is a vasodilator that controls your blood pressure levels. Nitric oxide regulates blood pressure preventing cardiac problems such as stroke and heart attacks. Memory …

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Is Donating Plasma Good for Your Body

WEBAllows your blood to refresh. According to scientific studies, regular plasma and even whole blood donation provide health benefits for the donor. Donating plasma or whole blood …

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12 Health Benefits of Ginger: Effect on Nausea and the Brain

WEBProtection of brain cells: Ginger is high in antioxidants. The antioxidants help tone down the immune dysregulation in the brain cells and free-radical-induced brain cell damage that …

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What Are Examples of Medical Diagnosis

WEBDecreased mental sharpness. Muscle cramps. Swelling of feet and ankles. Dry and itchy skin. Uncontrollable hypertension. Shortness of breath if fluid builds up in the lungs. …

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Are Onions Healthier Raw or Cooked

WEBHow you choose to prepare and eat onions depends on individual preference, taste, and circumstances. As a general rule, lightly cooking onions for 1 or 2 minutes is unlikely to …

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11 Benefits and Uses of Lemon Peel

WEB1. Promotes heart health. Lemon peels are rich in vitamin C—about 31 mg, which accounts for 51% of your daily vitamin C needs. Studies have shown that consuming vitamin C …

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What Are Cranberry Supplements

WEB1. Helps promote bladder health. Cranberry is commonly used to prevent bladder infections. According to some studies, cranberry juice or extract may inhibit the ability of bacteria to …

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20 Benefits of Drinking Apple Cider Vinegar

WEBHere are 20 uses for apple cider vinegar (ACV) that will inspire you to incorporate it into your daily routine too. It helps in controlling the blood sugar level. It is anti-bacterial and …

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What Is Oregano Good For

WEBOregano is not just an herb used to flavor foods; it is also known for health benefits and is used as a home remedy for many ailments. However, there is a lack of scientific …

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Is Agave Healthy or Bad for You

WEBConclusion. Agave can help prevent and reduce the effects of heart disease and diabetes, and keep your blood glucose under control. But the natural sweetener isn't a healthy …

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As Days Heat Up, More Seniors Skip Doc Appointments

WEBMore folks, especially seniors, are missing doctors' appointments due to extreme weather, a new study shows. The rate of missed primary care appointments increases 0.64% for …

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Money Worries Keep Depressed Americans From Mental Health Care

WEBRelated Article Learn to Spot Depression: Symptoms, Warning Signs, Medication. Know when you or someone else is depressed. Get information on depression symptoms, …

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Does SeroVital Really Work

WEBSeroVital is a human growth hormone (HGH) supplement that claims to promote anti- aging. However, there isn’t enough evidence to prove whether it actually works. Although …

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Coke Zero vs. Diet Coke: Flavor, Nutrition, Benefits, and Downsides

WEBCoke is one of the most popular beverages around the globe. However, studies have shown that regular consumption of sodas and other sugary drinks can lead to negative health …

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Huge Warehouses Can Create Unhealthy Neighborhoods

WEBOnline retail giants like Amazon have made it easier for people to buy what they want when they want it, but that convenience comes at a cost to people’s health, a new study says.

Category: Health Go Health

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