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The 3 Pillars of Physical Health — A Practical Guide

The 3 Pillars of Physical Healthcare — Physical Activity, Sleep and Nutrition. 1. Physical activity. Getting sufficient physical activity conveys an immeasurable amount of benefits to the body — reducing the risk of chronic diseases (i.e. diabetes, cardiovascular disease etc.), increasing life expectancy and even improving mental health.

Actived: 9 days ago

URL: https://physiotherapists.medium.com/the-3-pillars-of-physical-health-a-practical-guide-84cd818145ec

100+ Open-Source Health Data Sets to Know

WEBStefany Goradia is a health data technical expert, healthtech startup advisor, analytics consultant, and facilitator.. She has spent her career “in the trenches” …

Category: Health Go Health

100 Inspiring Health Quotes to Elevate Your Well-being

WEB8. “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” — William Londen 10. “Those …

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Take Care of These Six Components of Health

WEBIf you are in the best of your health, you will be performing the best of yourself and achieving more in less time. These main six components are Physical …

Category: Health Go Health

Health Velocity Capital – Medium

WEBRead writing from Health Velocity Capital on Medium. Health Velocity Capital invests in growth stage healthcare companies contributing to a more affordable, …

Category: Health Go Health

7 Inspiring Stories on Mental Health You Should Read

WEBAs I continue to grow the Mental Health League and review stories from each of you for the Mental Health League publication, I’ve been reading a lot of other …

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Google’s New Health-Search Engine by Amit Rawal

WEB6 min read. ·. Jan 21, 2020. 1. About 7 percent of Google’s daily searches are health-related, according to Google Health Vice President David Feinberg, MD, as reported by …

Category: Health Go Health

The Ultimate Guide for Building an Insanely Aesthetic Body

WEBPhoto by Brooke Lark on Unsplash. 4. Targeted Muscle Development: To achieve an aesthetically pleasing body, focus on developing each muscle group evenly. …

Category: Health Go Health

The Psychology of Scrolling: Why We Can’t Stop and Its

WEBIn the modern digital age, where social media has become an integral part of our daily lives, the seemingly harmless act of scrolling has transformed into a potent …

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A Comprehensive Guide to SaaS for the Healthcare Industry

WEBSaaS, a cloud-based software distribution model, provides healthcare organizations with access to software applications and services over the internet. Third …

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The Impact of Instagram Reels on Mental Well-being and

WEB4. Dr. Sarah Lee, Psychologist. (Personal communication, September 2021). Insights on the Effects of Social Media on Mental Health. 5. National Institute of Mental …

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Designs for Health: Are Their High-End Supplements Legit

WEBJun 3, 2020. Designs for Health is a US-based manufacturer of premium dietary supplements that are primarily distributed through health care practitioners (medical …

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Copper Cup Benefits: 15 Reasons to (Safely) Drink Copper

WEBCopper helps stimulate peristalsis, the contraction and relaxation of stomach muscles, which moves waste products (feces) through the intestines and out of the …

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The Surprising Benefits Of Massaging Your Testicles: How It

WEBHave you ever wondered if there was a way to improve your testosterone and overall health without taking supplements or drugs? Surprisingly, massaging your …

Category: Supplements Go Health

Status of Women: From the Past into the Future

WEBThe status of women has been a topic of grave discussion, for many years in the past. It encompasses various burning issues of girl and women education, maternal …

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Belief Systems: what they are and how they affect you

WEBTogether with other factors such as your personality, your genetic set up and your habits, your belief system is one of the strongest forces that affects any decision …

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DNA sites you can upload raw DNA data to get additional analysis

WEBHey there, I am a DNA geek. I’ve taken the 23andMe and AncestryDNA tests and even had my entire genome sequenced (tests like 23andMe and AncestryDNA …

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What happened to Caldor

WEBSadly that was the last of the good news for Caldor. In September of 1995 the company filed for Chapter 11 bankruptcy, it’s stock had fallen from $32.37 at the …

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Women Of The C-Suite: Karen Toufayan of ‘Toufayan Bakeries

WEBAs a part of our series about strong women leaders, I had the pleasure of interviewing Karen Toufayan, VP of Sales & Marketing for Toufayan Bakeries. Karen is …

Category: Health Go Health

A first intro to Complex RAG (Retrieval Augmented Generation)

WEBIf you’re looking for a non-technical introduction to RAG, including answers to various getting-started questions and a discussion of relevant use-cases, check out …

Category: Health Go Health

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