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Healthy Alternatives to Crackers and other Gluten-Filled Crunchy …

WEBSome alternatives to these crackers are 3 crackers you can buy in natural and organic stores: 1. Mary’s Gone Crackers. They are full of seeds and only have a …

Actived: 2 days ago

URL: https://meghanbirt.com/2016/04/cracker-alternatives/

JEH #65: How to Eat to Prevent Inflammation and Fight

WEBWhen we think of food, it can be scary to think that there are foods we are eating that help cause chronic inflammation and cancers. Did you know that chronic …

Category:  Food,  Cancer Go Health

Healthy Breakfast Alternatives to Boxed Cereal

WEBOh, and add some more fat by a few slices of avocado. 3. Yogurt with Fruit and Granola: Buy (or make) grass-fed, full-fat, plain cow’s milk yogurt or full fat goat’s …

Category:  Health Go Health

Moringa Oleifera: 7 Benefits and How to Use It

WEBMoringa oleifera is one of those best kept secrets in the western health food world. Amazing but true, this fast growing, drought resistant, tropical tree has edible …

Category:  Food Go Health

Just Enjoy Health Podcast

WEBHi, I’m Dr. Meghan. I love Jesus. I'm a wife to Phil, mom to Ottava and Evelyn, chiropractor, and healthy living encourager. Oh, and I adore a cup of weak coffee with (lots of) heavy …

Category:  Health Go Health

How to Find a Good Wellness Chiropractor

WEBHi, I’m Dr. Meghan. I love Jesus. I'm a wife to Phil, mom to Ottava and Evelyn, chiropractor, and healthy living encourager. Oh, and I adore a cup of weak …

Category:  Health Go Health

All About the Gut: Some Necessary Health Facts about the Gut …

WEBI am sitting in a seminar as I type this. The seminar is two whole days of learning all about the gut. We are learning (or re-learning) the science of the GI tract, our …

Category:  Health Go Health

Ground Beef Coconut Curry

WEBIn a large skillet, add the coconut oil and heat the pan to medium-high. Add the onions, peppers, and garlic and stir a few times to coat them in the coconut oil. Add …

Category:  Health Go Health

JUST ENJOY HEALTH WWW.MEGHANBIRT

WEBwww.meghanbirt.com WHAT IS THE HEALTHY LIVING TOOLBOX? mind doesn’t have a extra room for a high capacity of complex health information. You’re looking for simple …

Category:  Health Go Health

Just Enjoy Health Podcast

WEBI am excited to release my last big piece of news with my website launch. I am also launching a Podcast. Last fall I started listening to podcasts myself and I fell in …

Category:  Health Go Health

The Just Enjoy Health Podcast is LIVE

WEBToday is the day my friends. The Just Enjoy Health Podcast is LIVE on iTunes. I have launched this week with 3 episodes so you can listen and learn a lot right …

Category:  Health Go Health

The Benefits of Tabata Workouts

WEBDecreases inflammation. Balances hormones like cortisol and increases growth hormone. Improves adrenal health. Doing short tabata workouts are great for …

Category:  Health Go Health

Why I love Gelatin and Which One should you Choose

WEBIt is full of amino acids which is good for exercise recovery and healing. 5. Decreases inflammation. 6. Our skin loves gelatin. 7. Feeds our cells. Gelatin is cell …

Category:  Health Go Health

The Healthy Benefits of Saturated Fat and Why You Should Be …

WEBSaturated Fat, it has been known to send chills down people’s spine. Clogged arteries, weight gain, death (Oh so dramatic). These are all things we have …

Category:  Health Go Health

Ep. 137: My Mold Story

WEBDecember 7, 2021 · 2 Comments. Ep. 137: My Mold Story. Podcast · Women's Health. After a few stressful events, I experienced a health crash like I never have before in the …

Category:  Health Go Health

Day 10: Spritz Cookies (Sugar-Free)

WEB1 cup almond flour. 3 Tablespoons coconut flour. 1½ teaspoons Stevita stevia. Instructions. Preheat an oven to 375 degrees and take out a baking sheet. In a …

Category:  Health Go Health

Product Review: Beautycounter All Bright C Serum

WEBThe All Bright C Serum is a game-changer and the daytime sister to our Overnight Resurfacing Peel. With the peel, you probably know you can get healthier, …

Category:  Health Go Health

All about Pringles and Healthier Alternatives

WEBArtificial Flavors. Potato Flakes. What are some healthy alternatives: There are some healthier chips that are now on the market. The best chips are Jackson’s …

Category:  Health Go Health

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