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Sauteed Bean Sprouts Recipe – Melanie Cooks

There are a variety of health benefits from eating bean sprouts! Nutrition experts have found that bean sprouts are rich in vitamins, minerals, and anti-oxidants. They provide a good source of vitamin C as well. Bean sprouts … See more

Actived: 6 days ago

URL: https://www.melaniecooks.com/sauteed-bean-sprouts/28093/

Unsweetened Coconut Flakes Benefits And Recipes

WebUnsweetened coconut flakes are great in curbing hunger as they are low in carb and high in fat and fiber. As I chew on them and taste the coconut, the feeling of hunger just goes …

Category:  Health Go Health

Roasted Potatoes With Skins – Melanie Cooks

WebInstructions. Preheat the oven to 425F and line a baking sheet with parchment paper. Wash the potatoes and dry them with paper towels. Cut the potatoes …

Category:  Health Go Health

Sauteed Lettuce Recipe – How To Use Up Leftover Lettuce Mix

WebAdd in the lettuce mix. Season with spices according to desired amount. I used salt, garlic powder, and red pepper flakes. Stir to combine. Let oil come to a sizzle …

Category:  Health Go Health

Easy Healthy Oven Roasted Broccoli Recipe – Melanie Cooks

WebInstructions. Preheat oven to 425F. Line the baking sheet with parchment paper. Cut broccoli into florets. Put broccoli florets in a bowl and drizzle with olive oil. Mix …

Category:  Health Go Health

How To Cook Collard Greens The Healthy Way – Melanie Cooks

WebInstructions. Heat the oil in a non-stick frying pan over medium-high heat. Put the collard greens on a frying pan and stir. Reduce heat to medium. Cook, stirring periodically, for 4 …

Category:  Health Go Health

How To Make Hashbrowns From Scratch – So Crispy! – Melanie …

WebCook the hashbrowns on one side without stirring until the potatoes are brown at the bottom (approximately 5 minutes). When they are browned on the bottom, flip the hashbrowns …

Category:  Health Go Health

Easy Pan Fried Sweet Potatoes Recipe – Melanie Cooks

WebHeat the oil in a large non-stick frying pan over medium-high heat. Add the sweet potato slices to the frying pan. Cook, stirring every 2 minutes, for 10 minutes, or until sweet …

Category:  Health Go Health

Cauliflower Scrambled Eggs – Melanie Cooks

WebHeat the oil on a large non-stick frying pan over medium-high heat. Add cauliflower and cover with a lid. Cook, stirring occasionally, until cauliflower is soft (about 5 minutes). …

Category:  Health Go Health

Kashi Heart To Heart Oat Flakes And Blueberry Clusters Cereal

WebHere’s the nutritional information for Kashi Oat Flakes and Blueberry Clusters: serving size 1 cup, 200 calories, 2 grams of fat, zero saturated fat, zero cholesterol, 135 mg sodium, …

Category:  Nutrition Go Health

Instant Pot Fresh Steamed Spinach – Melanie Cooks

WebInstructions. Add in the water. Place the fresh spinach in the Instant Pot. Close the lid, seal the valve, and set the Instant Pot to High pressure for 0 minutes. When done, strain the …

Category:  Health Go Health

Instant Pot Small Potatoes – Melanie Cooks

WebPut water and small potatoes in the Instant Pot. Close the lid and turn the valve to a Sealing position. Press the "Pressure Cook" or "Manual" button and set the time to 8 minutes on …

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Chipotle Cilantro Lime Rice (White Or Brown) Copycat Recipe

WebStep 2: Mix dressing and mince cilantro. While the rice is cooking, whisk the juice of 1 lime, minced garlic clove, 1 tsp olive oil and 1 tsp of salt in a cup. You will use this dressing, …

Category:  Health Go Health

Crispy Pan Fried Kale Recipe – Melanie Cooks

WebInstructions. Add a little oil to a frying pan on the stovetop (if using oil) Add the kale to the pan and turn heat to high. When the pan starts to sizzle, reduce heat to medium-high …

Category:  Health Go Health

How To Cook Fluffy Tasty Brown Rice In A Rice Cooker

Web5) Add salt. Salt makes a huge difference in the brown rice taste, so don’t forget to add it. I always add salt directly to the rice cooker, right after adding rice and …

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Nutella Hazelnut Chocolate Spread For Breakfast

WebFirst, take a look at the Nutella nutritional facts and calories: a serving size of Nutella is 2 tablespoons, and it has 200 calories, 12 grams of fat, 4 grams of saturated fat, zero trans …

Category:  Nutrition Go Health

What Is Head Cheese And How To Eat It – Melanie Cooks

WebHead cheese is a jellied meat made from the meat of the head of a pig or cow. That’s why it’s “head”, but who knows why it’s “cheese” :) Head cheese is sold in the deli …

Category:  Health Go Health

Instant Pot Bone Broth Recipe (Chicken, Beef or Pork)

WebFill the Instant Pot with water up to the line that says “Max Fill”. Close the lid of the Instant Pot and select the “Pressure Cook” or “Manual” option on High pressure. Set the time to …

Category:  Health Go Health

Almond Flour Blueberry Cake Recipe (Gluten-Free)

Web12oz Blueberries. To begin, preheat the oven to 400 degrees Fahrenheit and then spray a 9″ nonstick round cake pan with nonstick cooking spray. You can also grease the pan with …

Category:  Health Go Health

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