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Heart Rate Variability (HRV) Reduced in Anxiety …

WEBHeart Rate Variability (HRV) is a measure of the variation in time intervals between consecutive heartbeats. It is considered a non-invasive marker of the autonomic nervous …

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URL: https://mentalhealthdaily.com/2024/02/10/heart-rate-variability-hrv-reduced-in-anxiety-disorders-2024-study/

5-Week Mindfulness Training Effects on Brain

WEBThe core rationale behind studying mindfulness and its impact on brain structure, volume, connectivity, and behavior is grounded in the burgeoning evidence that suggests …

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Genetics of Major Depression vs. Symptom Scales

WEBGenetics of Major Depression vs. Symptom Scales (PHQ-9 & CIDI-SF) (2023 Study) Major Depressive Disorder (MDD) presents a significant challenge in mental health, with its …

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Effects of DMT on Mental Health: Depression & Anxiety in Healthy …

WEBMental Health Benefits: Research indicates significant improvements in depression and anxiety symptoms following DMT administration, alongside reductions in trait …

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At What Age Is The Brain Fully Developed

WEBAlthough brain development is subject to significant individual variation, most experts suggest that the brain is fully developed by age 25. For some people, brain development …

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Prader-Willi Syndrome: New Treatments

WEBPrader-Willi Syndrome (PWS) is a rare genetic condition marked by a diverse range of physical, mental, and behavioral challenges. Characterized by uncontrolled appetite and …

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Non-Directive Supportive Therapy (NDST) for Major

WEBDepression, a common yet complex mental health disorder, has various treatment options, including psychotherapies like Non-Directive Supportive Therapy (NDST). A recent meta …

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Advanced OCD Treatment Strategies & New Drugs

WEBAdvances in Treatment for OCD in Adults (2023) OCD is most commonly treated with a combination of pharmacotherapy (medications) and psychotherapy (e.g. CBT). In …

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Synaptogenesis: 9 Ways To Form New Synapses In The Brain

WEBThe laser treatment simultaneously increased BDNF (brain-derived neurotrophic factor), another important component of mental health. Despite the fact that this study was …

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Psychedelics for Depression: Targeting the 5-HT2A

WEBPsychedelics for Depression (Analysis of Results) Efficacy of Psychedelics. Reduction in Depressive Behaviors: The most striking outcome of the study was the significant …

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11 Ways To Grow New Brain Cells And Stimulate Neurogenesis

WEB5. Caloric Restriction. There is significant evidence linking caloric restriction in adult mice with the growth of new brain cells. In humans caloric restriction works a little bit …

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Intermittent Explosive Disorder (IED): Causes, Symptoms, Treatment

WEBIntermittent explosive disorder (IED) is regarded as a subtype of impulse control disorder characterized by impulsive, uncontrollable explosive outbursts of anger, aggression, …

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Genetics & Depression: How Polygenic Risk Scores

WEBThis could lead to a better understanding of personality development and its connection to mental health conditions. Targeted Interventions: For individuals with high PRS, …

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Benadryl (Diphenhydramine) For Anxiety: A

WEBBenadryl is a widely-recognized brand name for popular over-the-counter (OTC) antihistaminergic products containing diphenhydramine (U.S. & Canada), a chemical of …

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Caffeine: Medical Uses, Health Effects, Delivery Methods (2023 …

WEBMental Health Disorders: Its mood-enhancing and cognitive-stimulating effects suggest caffeine could have benefits in managing depression and improving overall mental …

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Clonidine For Anxiety Disorders: A Safe

WEBClonidine is generally considered a safer, more viable replacement, but may not be quite as powerful as the benzodiazepine class. 1. Increased relaxation. The main reason people …

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Paranoid Schizophrenia: Symptoms, Causes, Treatment

WEBParanoid schizophrenia is one of the 5 main subtypes of schizophrenia characterized by an intense paranoia which is often accompanied by delusions and hallucinations. Most …

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Hydroxyzine (Vistaril, Atarax) For Anxiety Disorders

WEBHydroxyzine (brand names Vistaril, Atarax) is a first-generation antihistamine of the diphenylmethane and piperazine class. It was initially synthesized in 1956 and thereafter …

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Lamictal Side Effects & Adverse Reactions

WEBFor example, it is known that side effects like: ataxia, blurred vision, double vision, dizziness, nausea, and vomiting – are substantially more likely to occur among persons …

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10 Best Probiotics For Depression & Anxiety: Gut-Brain Axis

WEBProBiota Bifido. This supplement is comprised of only Bifidobacteria with 10 billion CFUs per serving. It is manufactured in an inulin-base (derived from chicory root). …

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Jim Carrey’s Battle with Depression and How He Overcame It

WEBIt was likely due to a range of complex factors such as: environment, relationships, predisposition, lifestyle, and life perspective. Due to his difficulties in childhood, some …

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8 Ways To Increase BDNF Levels (Brain-Derived Neurotrophic Factor)

WEBBDNF (Brain-Derived Neurotrophic Factor) is considered an important protein that influences brain function as well as the peripheral nervous system. BDNF influences a …

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