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Dealing With Emotions: Your Guide to Healthy Coping

WEBSometimes facing your emotions is the best way to cope. For instance, if you recently suffered a loss and feel sad. You need time to grieve to move on healthily. …

Actived: 5 days ago

URL: https://mentaltreat.com/coping-with-emotions/

A Beginner's Guide To Starting Therapy

WEBThe most common therapy technique for coping with anxiety. Exposure Therapy. The practice of exposing you to what you fear. Dialectical Behavioral Therapy. Similar to …

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Addiction 101: What is it and What Does it Look Like to Suffer …

WEBAddiction and the Brain. Addiction weakens your frontal lobe, the decision-making and attention part of the brain. Addiction forces people to focus on the short-term rather than …

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What is Sliding Scale Therapy

WEBThe therapist comes to an agreement with each client working on the sliding scale on the session price. The sliding scale fee is calculated based on the client’s income in relation …

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Does Insurance Cover Couples Therapy

WEB1. Have one partner use his or her individual insurance to cover sessions. If you and your partner are given a mental health diagnosis, couples sessions could be …

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Mental Treat: How to Find a Therapist Covered by Insurance

WEBInsurance Provider. Your best bet to find a therapist by insurance is to contact the insurance provider directly. All therapists in their records are already approved for coverage, …

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What Being A Therapist Actually Means

WEBA therapist is someone who works with his or her patients in order to help them overcome a variety of health issues. People who struggle with eating disorders, addiction, anger …

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Mental Treat: About Our Platform

WEBMental Treat is the only platform that bridges the gap between counseling, psychotherapy, mindfulness, coaching, and other approaches. Our ultimate goal is to make mental help …

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How to Find Low-Cost Affordable Therapy in Los Angeles

WEBEssentially, it is a way for people who make less money to pay less for their therapy. If a therapist typically charges a fee of $150/session, when a potential client comes in whose …

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How to Find Affordable Low-Cost Therapy Options in NYC

WEBTips to Find Affordable Options in NYC/Brooklyn: 1. Start by Checking Your Insurance. This is probably the most obvious step. Look on your insurance provider’s website for …

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Blossoming Cherry Mental Health Counseling

WEBBlossoming Cherry Mental Health Counseling. $60 - $150 / hr. Lynbrook, NY. Save. We are a team of licensed mental health counselors who have joined together to increase the …

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Mental Treat: Find Licensed Mental Health Professionals and …

WEBVioletta Terzi. Psychotherapist, LMSW. $80 / hr. 0.0/5 0 Review (s) Lori Gieseler. Lori is a highly skilled provider and exudes warmth and care as she uses her …

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How Often Should I Go to Therapy

WEBOne study found that about 30% of clients may only need 3 or so sessions to achieve benefits. 50% will likely achieve these benefits after 8 sessions, and 75% after …

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10 Reasons Why Everyone Needs A Therapist

WEBYou will be freed of negative thought patterns and find better ways to express yourself and your feelings. 4. Therapy Provides You with a New Perspective on Others. Not only will …

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21 Days of Self-Care During Pandemic

WEBMental Treat is an all-in-one platform for mental health and well-being needs. We are connecting professionals with those who need help. Accessible, affordable, and tailored …

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Attachment-Based Family Therapy 101

WEBAttachment-Based Family Therapy. Attachment-based family therapy is when a mental health professional works with a parent and child to nurture and rebuild …

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7 Ways To Increase Your Self-Efficacy & Get Things Done

WEBMoving steadily and enjoying the process is the key to success. 3. Listen and Observe. Surround yourself with people that you’d like to become, especially people with …

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Mental Treat: Free Printable Coloring Pages "Mandalas

WEBMental Treat is an all-in-one platform for mental health and well-being needs. We are connecting professionals with those who need help. Accessible, affordable, and tailored …

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