Mhainde.org

Home – Mental Health Association in Delaware

WebThe Mental Health Association in Delaware (MHA) is a statewide, nonprofit organization founded in 1932 to promote mental health. MHA provides services throughout Delaware, …

Actived: 4 days ago

URL: https://www.mhainde.org/

Descriptions of Wellness Groups

WebThe LGBTQ+ Wellness Group is a peer-led, affirming group for individuals in the LGBTQ+ community. This group offers a safe space for LGBTQ+ individuals to receive support …

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Empowering Community Wellness Symposium

WebOn May 5th, 2022, MHA held our 21st annual in-person Empowering Community Wellness Symposium (ECWS), formerly known as the Community Mental Health Conference. This …

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What is Harm Reduction

WebMHA Harm Reduction Series, Part I Harm Reduction refers to innovative, evidence-based interventions aimed at minimizing the harmful, negative consequences of substance use, …

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Wellness Group Schedule – Mental Health Association in Delaware

WebDisclaimer: Due to the contagious nature of COVID-19 and other illnesses, participating in the Mental Health Association in Delaware’s in-person wellness groups is done at your …

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The Importance of Sleep and Creating a Routine – Mental Health

WebHowever, sleeping is not just a fun activity, but one that is beneficial for our mental, physical and emotional well-being. Sleep deprivation not only has short-term side …

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21st Annual Empowering Community Wellness Symposium – …

WebOn May 5th, 2022, MHA is very excited to welcome you to our 21st Annual Empowering Community Wellness Symposium (ECWS), formerly known as the Community Mental …

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Facts & History – Mental Health Association in Delaware

WebThe Mental Health Association in Delaware (MHA) was incorporated in 1932 as the Delaware State Society for Mental Hygiene. In 1951 the Society’s name was changed to …

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The Benefits of Dance on Mental Wellbeing

WebReduces stress: Raven Gibbs, a mental health professional and dancer, says, “As dance raises your heart rate and works your body, it also releases certain …

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The Impact of Travel on Mental Health

WebTravel is great for your mental health. Below are some of the ways that travel is good for your mental health. Helps reduce stress – Being away from sitting in traffic …

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The Link Between Mental Health and Your Gut

WebAn increase in anxiety and stress could then have an effect on your overall gut health. Not only that, but a diet high in added sugars can decrease the good bacteria …

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Oxytocin and Mental Health

WebThe feeling where you feel loved and wanted and safe. Oxytocin is one of the four feel-good hormones. They call it the love hormone because it helps us bond with …

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Resources – Mental Health Association in Delaware

WebDisclaimer: The information provided in the MHA resources section is resource-related, and no official endorsement by Mental Health Association in Delaware for the information …

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“The Spoon Theory” Lens on Mental Health

WebSpoon theory arose to popularity when Christine Miserandino wrote a blog titled “ The Spoon Theory ”. Miserandino, an individual with lupus, was sitting at a diner …

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Hospitals & Programs – Mental Health Association in Delaware

WebDover Behavioral Health System. Description: At the Dover location, the facility provides inpatient and partial hospitalization mental health services for children, adolescents and …

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Contact – Mental Health Association in Delaware

WebThe Mental Health Association in Delaware is a statewide, nonprofit organization founded in 1932 to promote mental health. Our focus is education, support and advocacy for mental …

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Crisis Services – Mental Health Association in Delaware

WebChild Priority Response (Crisis Intervention) 800-969-4357 (all 3 counties) The Mental Health Association in Delaware website is partially funded through Delaware Division of …

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Peer Services – Mental Health Association in Delaware

WebContact. Phone: 302-654-6833 Email: [email protected] A Peer Recovery Specialist is: An individual who has lived experience with mental illness, addiction, co …

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Crisis Call Lines – Mental Health Association in Delaware

WebThe Mental Health Association in Delaware website is partially funded through Delaware Division of Substance Abuse and Mental Health by the Department of Health and …

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