Mhfirstaid.tools

Mental Health Toolkit

WebMental health includes our emotional, psychological and social wellbeing. It affects how we think, feel and act. It also helps determine how we handle stress, relate to others and …

Actived: 9 days ago

URL: https://www.mhfirstaid.tools/

Mental Health First Aid Step 2: Connect — Mental Health Toolkit

WebIf you or someone you care about is in an immediate mental health crisis, call 911. Dial 988 (or 1-800-273-8255) to reach the National Suicide & Crisis Lifeline. To find a hotline in a …

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Tips for staying mentally healthy — Mental Health First Aid Toolkit

WebIf you or someone you care about is in an immediate mental health crisis, call 911. Dial 988 (or 1-800-273-8255) to reach the National Suicide & Crisis Lifeline.

Category: Health Go Health

Managing stress — Mental Health Toolkit

WebIf you or someone you care about is in an immediate mental health crisis, call 911. Dial 988 (or 1-800-273-8255) to reach the National Suicide & Crisis Lifeline.

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About Mental Health First Aid — Mental Health Toolkit

WebGlobally, an estimated 12 billion working days are lost yearly due to depression and anxiety, costing $ 1 trillion U.S. dollars per year in lost productivity. Untreated mental illness costs …

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Mental Health First Aid Tip Sheets — Mental Health Toolkit

WebIf you or someone you care about is in an immediate mental health crisis, call 911. Dial 988 (or 1-800-273-8255) to reach the National Suicide & Crisis Lifeline.

Category: Health Go Health

Mental Health First Aid Step 1: Identify — Mental Health Toolkit

WebIf you or someone you care about is in an immediate mental health crisis, call 911. Dial 988 (or 1-800-273-8255) to reach the National Suicide & Crisis Lifeline. To find a hotline in a …

Category: Health Go Health

Building resilience — Mental Health First Aid Toolkit

WebIf you or someone you care about is in an immediate mental health crisis, call 911. Dial 988 (or 1-800-273-8255) to reach the National Suicide & Crisis Lifeline.

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Mental Health First Aid Tools — Mental Health Toolkit

WebGet to know the 10 tools. Mental Health America has a published list of 10 tools to help you feel stronger and more hopeful. Click below to familiarize yourself. 10 tools.

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Domestic and intimate partner violence — Mental Health First Aid …

WebIf you or someone you care about is in an immediate mental health crisis, call 911. Dial 988 (or 1-800-273-8255) to reach the National Suicide & Crisis Lifeline.

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Mental Health First Aid Campaign — Mental Health Toolkit

WebJust as CPR helps you assist an individual having a heart attack, mental health first aid helps you assist someone experiencing a mental health or substance use-related crisis. …

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Mental Health Apps — Mental Health Toolkit

WebSanvello. Sanvello is an app with anxiety and stress in mind. It provides a toolbox to cope with daily anxiety and stress, along with a highly supportive community of like-minded …

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Signs of emotional health concern — Mental Health First Aid Toolkit

WebTrying to tell the difference between expected behaviors and what might be the signs of more serious emotional health concerns isn't always easy. No simple test …

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Seasonal affective disorder (SAD) — Mental Health First Aid Toolkit

WebSeasonal affective disorder (SAD) is a type of depression that's related to changes in seasons; SAD begins and ends at about the same times every year. If you're …

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Starting a Journal — Mental Health First Aid Toolkit

WebIt is what you want it to be. There are no hard-and-fast rules to having a journal. Write about what feels right. Make lists, calendars, charts, whatever you want! Just try and write …

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Mental Health Help Lines — Mental Health Toolkit

WebNational Crime Victim Helpline: 1-855-484-2846. If you’ve been the victim of any type of crime, this toll-free, confidential helpline can connect you with the resources that best …

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Other toolkits — Mental Health First Aid Toolkit

WebIf you or someone you care about is in an immediate mental health crisis, call 911. Dial 988 (or 1-800-273-8255) to reach the National Suicide & Crisis Lifeline.

Category: Health Go Health

How to cut down on your drinking — Mental Health First Aid Toolkit

WebIf you or someone you care about is in an immediate mental health crisis, call 911. Dial 988 (or 1-800-273-8255) to reach the National Suicide & Crisis Lifeline.

Category: Health Go Health

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