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Mindful Matters – A resource guide for classroom-based …

WEBMindfulness-based therapy strategies help reduce stress, anxiety, and depressive symptoms in children and adolescents. 9. By promoting self-regulation, improved …

Actived: 2 days ago

URL: https://www.mindful-matters.org/

About – Mindful Matters

WEBThe Story Behind Mindful-Matters. As a school nurse working in Northern California public schools for 10+ years, I’ve observed an increase in student mental health needs and …

Category:  Health Go Health

Personal Practice Resources – Mindful Matters

WEBMindfulness at Our School. Website includes: Mindfulness research, information on establishing a mindfulness school program, in-class lessons and practice videos, …

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Curriculum/Training Resources – Mindful Matters

WEBStop, Breathe, & Think Kids. Website includes: resources for use in the classroom (activity packets, worksheets, posters), link for teachers to register to receive free premium …

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Classroom Resources – Mindful Matters

WEBCalm Classroom. Website includes: Curriculum (3-minute scripted meditations for pre-K through highschool), implementation resources (manuals by age and audio recordings), …

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For Parents – Mindful Matters

WEBWebsite includes: General mindfulness information, access to mindfulness exercises for adults and children of all ages (broken down by age group), option for customizing …

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For the Educator – Mindful Matters

WEBCalm Classroom. Website includes: Curriculum (3-minute scripted meditations for pre-K through highschool), implementation resources (manuals by age and audio recordings), …

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Additional Resources – Mindful Matters

WEBGreater Good Science Center. Based at UC Berkeley, the organization is dedicated to “the science of a meaningful life”. Website includes: General information about mindfulness …

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Training Resources – Mindful Matters

WEBWebsite includes: General information about mental health and mindfulness, teacher resources, curriculum, and training (including on-line) resources. www.smilingmind.com. …

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COVID-19 Wellness Resources – Mindful Matters

WEBMental health care packs to support children’s mental health during the pandemic (sponsored by Smiling Mind): https://www.smilingmind.com.au/kids-care-packs

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