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Mindfulness & Spirituality – The Mindfulness Centre

WebBeing awake is the core concern of health, spirituality and religion, because we can only love, have compassion, heal, and liberate our world from suffering, when we do not allow …

Actived: Just Now

URL: https://www.mindful.ca/the-journey/mindfulness-spirituality/

Our Unique Approach to Mindfulness – The Mindfulness Centre

WebOur Unique Approach to Mindfulness In your body, your relationships and your mind you will learn to first monitor the energy flow with more stability, depth and clarity, then modify it …

Category:  Health Go Health

Mindfulness & Medicine – The Mindfulness Centre

WebBehavioral medicine recognizes the interconnection of body and mind in its scientific understanding of disease and health. Since thought patterns and emotions play a …

Category:  Medicine Go Health

The Often Elusive Sense Of Who We Are – The Mindfulness Centre

WebThrive to live meaningful lives in health and well-being Occasionally, as during this past week, important insights of potentially universal interest arise from the …

Category:  Health Go Health

Dr. Jackie Ang – The Mindfulness Centre

WebShe joins the team at The Mindfulness Centre eager to expand her teaching to include Interpersonal Neurobiology, which is a core component of the MBSR-X program …

Category:  Health Go Health

Dr. Stephane Treyvaud – The Mindfulness Centre

WebDr. Treyvaud is an adult, child and adolescent psychiatrist, who now only sees older adolescents and adults. He is a fellow of the Royal College of Physicians and Surgeons …

Category:  Health Go Health

MBSR-CC – The Mindfulness Centre

WebMBSR for chronic conditions This OHIP-covered Mindfulness-Based Stress Reduction program is modified to address the specific needs of patients with chronic conditions …

Category:  Health Go Health

Corporate Programs – The Mindfulness Centre

WebOfferings can include: • Lunch and learn: Easy, informal information session on the world of mindfulness during the relaxed lunch atmosphere. • Basic Workshop (2-4 hours): …

Category:  Health Go Health

Dr. Alison Kelford – The Mindfulness Centre

WebAlison has more than 20 years’ experience helping people manage a wide range of mental health and stress-based illnesses in a primary care setting. She has a longstanding …

Category:  Health Go Health

Integrated Health

WebOur COVID-19 approach:We are here to help, and until further notice, we continue to offer all the programs we were offering before ONLINE.For details on our rationale click here »

Category:  Health Go Health

Dr. Linda Macdonald – The Mindfulness Centre

WebDr. Macdonald has been practicing as a family physician for over 30 years. She attained her BASc from the University of Guelph and her medical degree from the University of …

Category:  Medical Go Health

MBSRX – The Mindfulness Centre

WebMBSRX Program Our OHIP-covered programs include the Mindfulness-Based Stress Reduction - extended version (MBSRX) program. It provides rigorous, trauma-informed, …

Category:  Health Go Health

Psychotherapy – The Mindfulness Centre

WebPsychotherapy At The Mindfulness Centre, we provide opportunities for students and patients to seek help for themselves through a number of psychotherapeutic modalities. …

Category:  Health Go Health

MSC Mindful Self Compassion – The Mindfulness Centre

WebMindful self-compassion (MSC) is an empirically-supported, 9-week training program, designed to cultivate the skill of self-compassion. Based on the ground-breaking …

Category:  Health Go Health

Our COVID-19 Program Approach – The Mindfulness Centre

WebIn summary, as it stands right now, the potential benefits of meeting in person do not significantly outweigh the risks of infection. We will be navigating in the murky waters of a …

Category:  Health Go Health

The Sixtine Brain – The Mindfulness Centre

WebThe triune brain is probably familiar to you, but not the sixtine brain, which I just made up for a good reason. Never mind the resonance with pope Sixtus IV who built the Sistine …

Category:  Health Go Health

The Healthy Mind Platter – The Mindfulness Centre

WebEven though our brain is the most important organ when it comes to creating a healthy and happy life for ourselves, brain hygiene is a novelty. The Healthy Mind Platter will give you …

Category:  Health Go Health

Mindfulness Through Creativity – The Mindfulness Centre

WebMindfulness Through Creativity In this ten-week program participants are immersed in creative expression through gentle movement, journaling, and art-making as a way of …

Category:  Health Go Health

The Ontario Government Threatens A Core Psychiatric Treatment

WebSeeking treatment for mental health through psychotherapy. The Ontario government’s proposal to limit OHIP funding for psychotherapy has sparked worry and …

Category:  Health Go Health

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