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The Power of Self-Compassion – Mindful Mental Health Counseling

Web“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” – Christopher Germer . Self-compassion is a powerful tool that can help manage …

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URL: https://mindfulmentalhealthcounseling.com/the-power-of-self-compassion/

Mindful Mental Health Counseling

WebA modern approach to mental health. Our counseling relationship will support self-realization and help you harness your personal strengths and potentials to perform at …

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What is Motivational Interviewing

WebThe foundation of Motivational Interviewing is a respectful relationship with a focus on building rapport in the initial stages of counseling. Motivational Interviewing …

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Unlocking Inner Peace

WebAbout Us. We are a group of therapists and mental health counselors who are passionate about helping people overcome what’s getting in the way of achieving their ideal …

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Services we offer.

WebLike most specialty providers, we do not participate in any insurance plans. While we do not accept insurance for payment, some people who work with me choose to use their …

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Therapy to help you discover and understand your attachment …

WebAttachment styles developed in childhood profoundly influence our adult relationships. Understanding your attachment style and its impact on your connections …

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About Us – Mindful Mental Health Counseling

WebOur mission is to empower individuals, couples, and families in New York City to navigate life’s challenges with resilience and strength. Our approach. Our approach to therapy is …

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Find a therapist who understands family dynamics and family …

WebAs children grow into young adults, it's essential that they learn to manage their lives independently. Children, especially teenagers, often desire the independence that …

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Our Therapists – My WordPress

WebMy goal is to create a uniquely secure space for individuals, couples, adult twins, and twin parents presenting with challenges related to anxiety, depression, attachment, …

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Addiction Therapy – My WordPress

WebAddiction therapy offers a multitude of benefits for individuals seeking to overcome addiction and achieve lasting sobriety: Understanding triggers and underlying issues: Therapy …

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The Power of Exposure and Response Prevention (ERP): A Life …

WebObsessive-Compulsive Disorder (OCD) affects people by causing distressing intrusive thoughts & repetitive behaviors. Exposure and Response Prevention is a …

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Self-Criticism and Depression

WebDecline. If you are experiencing symptoms of depression, it can be helpful to seek out a mental health professional. Therapy can provide you with the tools and …

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Maternal Mental Health Therapy – My WordPress

WebWelcoming a new life into the world is a profound experience, yet the journey of motherhood can also bring forth a myriad of emotions and challenges.

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Contact Us – Mindful Mental Health Counseling

WebFrom Grand Central Station: Exit towards 42nd Street and walk west towards Madison Avenue.At Madison Avenue, turn left and walk south towards 41st street for two blocks. …

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How Parents Can Keep an Eye on Their Child's Mental Health …

WebChildren & teenagers & exposed to so much via the internet & social media, & it’s hard for parents to know how it’s affecting their mental health. Our therapists can …

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How Parents Can Help Children Establish Independence & Self …

WebAs children grow into young adults, it's essential that they learn to manage their lives independently. Children, especially teenagers, often desire the independence …

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Executive function coaching.

WebIf your child is struggling in school, executive function coaching with Mindful Mental Health Counseling & Wellness can help them develop key academic skills.

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good faith estimate

WebGood Faith Estimate Notice. You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers …

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