Mindhealth360.com

Brain on Fire: Why chronic inflammation is driving

WEBRenowned by peers and patients alike, Dr. Gazda offers a lifetime of experiences that can best be summed up as truly extraordinary. From her first days of study at the University of Texas in Austin receiving her …

Actived: 2 days ago

URL: https://www.mindhealth360.com/podcast/chronic-inflammation-driving-mental-illness/

The root cause of mental health issues: nervous system …

WEBMore recently he has combined his business experience, clinical training and media skills to set up Khiron House, a residential mental-health …

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How to eat for health, longevity and happiness

WEBHow to protect your liver (from sugar and other nasties in processed foods which cause oxidative stress) and feed your gut (with fibre rich food which protects the microbiome and intestinal lining) by eating …

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How can we get to the root causes of mental health …

WEBIntegrative and functional mental health will get to the root causes of your mental health symptoms. However, if you are lucky enough to work with an integrative mental health practitioner or functional …

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Stress hormone imbalances

WEBThe health of the HPA system, often referred to as “adrenal health”, is considered essential for preventing and healing mental health issues, and is often the first area of …

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Correct your nutrition and supplement

WEBCorrect your nutrition and supplement. Eating the right diet and digesting and absorbing the right nutrients can improve our mental health by reducing inflammation, aiding detoxification, balancing our blood sugar, balancing …

Category:  Mental health,  Nutrition Go Health

Imbalances in fats and essential fatty acids

WEBHealthy fats are essential to mental health. They have the following benefits: Unhealthy fats, such as trans fats, or trans-fatty acids, and saturated fats, can be detrimental to mental …

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The body keeps the score: how trauma is rooted in our …

WEBShow Description. In this fascinating conversation for MindHealth360 and How To Academy, between one of the world’s pre-eminent trauma experts, psychiatrist Dr. Bessel van der Kolk, and psychotherapist Benjamin Fry, …

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Why MindHealth360

WEBMindHealth360 was created in response to a pressing need: to improve the way mental health is treated by conventional medicine in the West. As Thomas Insel, ex director of the National Institute of Mental Health said …

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Nutritional imbalances

WEBNutritional imbalances can play a key role in mental health issues and contribute to anxiety, depression, poor concentration and attention, poor memory and sleep issues such as …

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How safe do you feel

WEBthat in the polyvagal theory, mental health “disorders” such as depression, anxiety, ADHD, autism, are actually physiological states driven by the state of our nervous system. …

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Mental health in global crisis: why our poor mental health is a

WEBWith 1 in 5 people on a mental health drug and with suicide rates in the US increasing by 36% between 2000 and 2021, Daniel rightly views the status of our metal …

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Balance your neurotransmitters

WEBBalance your neurotransmitters. As with hormones, balancing your neurotransmitters so that you have plentiful supplies of feel good, calming and motivating neurotransmitters …

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Lack of meaning and purpose

WEBHow a lack of meaning and purpose can affect our mental health. Meaning and purpose often go hand-in-hand with feelings of empowerment, mastery, and control. One major …

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Neurotransmitter imbalances

WEBThe role of neurotransmitters in mental health issues. The relationship between neurotransmitters and mental health issues is a complex one. But some mental health …

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The MindHealth360 Show

WEBHead to Toe Mental Health - with Kirkland Newman. If you, your loved ones, or clients suffer from mental health issues such as depression, anxiety, insomnia, poor …

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Who are MindHealth360

WEBIntegrative medicine is a relatively new and necessary approach to improving mental health treatments worldwide. Consulting with Kirkland on MindHealth360 has been my way of …

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Poor digestion and absorption

WEBStomach acid is critical for triggering digestive enzymes, absorbing B12, B9 and vitamin C, managing microbes, and for immune health. HCL is secreted by parietal cells in the …

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Imbalances in proteins and amino acids

WEBCauses of amino-acid imbalance. Amino-acid imbalances are most often caused by poor diet or poor digestion and absorption, often linked to gut issues. Also various diseases, …

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How osteopathy can improve our mental health through

WEBWays osteopathy can optimise circulation systems (blood, lymphatic, cerebrospinal fluid) for relief of mental health symptoms Why tongue position can significantly impact mental …

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