Mindingyourhead.info

Minding Your Head

WEBTaking 5 Steps. There are five simple steps that can help you maintain and improve your wellbeing. Try and build these into your daily life: Connect with other people. Be active. …

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URL: https://www.mindingyourhead.info/

Mental health Minding Your Head

WEBCommunity Mental Health Team (Lissan House) 41a Dublin Road, Omagh. Tyrone. BT78 1HE. More information ».

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Looking After Your Mental Health

WEBThe more healthily, 1784 Factsheets_Layout 1 19/09/2011 14:02 Page 6. eat fruit and vegetables and drink water. Food and drinks that contain caffeine, sugar and additives …

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Services Minding Your Head

WEBServices. The services offer advice/support on a range of issues that can have an impact on your mental health such as: alcohol, bereavement, disability, drugs, eating disorders, …

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Early warning signs Minding Your Head

WEBThere are some early warning signs that may indicate mental ill-health or a mental health problem: mood swings or a consistently lower mood; lack of care for personal …

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Current campaign Minding Your Head

WEBPublic Health Agency Lifeline. Home; Mental health; Concerned about myself; Concerned about someone else; Services; Training; Walk and Talk; If you or someone you know is …

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“How are you feeling

WEBIt offers advice and guides to help improve your finances, and tools and calculators to help you keep track and plan ahead. Call: Freephone 0800 138 7777 Typetalk: 18001 0800 …

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Action Mental Health Minding Your Head

WEBFounded in 1963, Action Mental Health aims to enhance the quality of life and the employability of people with mental health needs or a learning disability in Northern …

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Walk and Talk 2023 Minding Your Head

WEBThe campaign will run from 11th September - 10th October 2023 to mark the period between World Suicide Prevention Day and World Mental Health Day. This year we are …

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Oak Healthy Living Centre Minding Your Head

WEBWe provide the following: Information, advice and referral services which allow people to make positive decisions about their health. Access to education programmes including …

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Health Development

WEBLocation. Level 5 Lisburn Health Centre. Linenhall Street. Training (free) for anyone over 15 years. Training including: Mental Health Awareness, Mental Health First Aid.

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Relationships Minding Your Head

WEBsurround yourself with close friends; relax; talk to someone about how you’re feeling; stop thinking about the past and start looking ahead. There are a range of services available …

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Derg Valley Healthy Living Centre Minding Your Head

WEBDerg Valley HLC provides a range of programmes aimed at preventing ill-health and improving emotional well-being.Support Groups; Cardiac, Respiratory, Breastfeeding, …

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Southern Trust Minding Your Head

WEBSure Start (Clogher Valley) 74 Main Street. Clogher. Tyrone. BT77 0BG. More information ».

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IMAGO Minding Your Head

WEBIMAGO OASIS Caring in Action provide a mental health and befriending service. This service helps adults who have mild to moderate mental ill health to understand and …

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Safe and Well / Caring Communities Minding Your Head

WEBEmail. [email protected]. Signposting and referral to a range of social support services for people 65 years and over living in the South Eastern Trust area.

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Zest Minding Your Head

WEBZest is a counselling service for self-harm and suicidal behaviour. Zest is currently operating in the Western, Northern and Southern Trusts providing, counselling, family support and …

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DAISY Minding Your Head

WEBThe service is primarily focused at young people. We can offer support for 8-21 year olds and their families who live in the Belfast and the South Eastern Health & Social Care …

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Action Mental Health Portadown

WEBLocation. 13 Church Street. Portadown. AMH MensSana Protect Life Resource Service provides support to communities across the Southern area concerning suicide, self harm …

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