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The Psychology of Decision Making

WebThis may lead to wrong decisions as people fail to analyse it from each point of view. System 1 of Decision Making (“Fast”) System 2 of Decision making (“Slow”) …

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FOOD HABITS AND MENTAL HEALTH

WebMental health problems include a wide range of mental disorders including anxiety disorders, bipolar disorders, depression. Eating disorders are generally caused …

Category: Mental health Go Health

ROLE OF OCCUPATIONAL THERAPY IN MENTAL HEALTH.

WebTo begin with, the role of occupational therapy is to help people across their lifespan to participate in things they want and need to do by therapeutic use of daily …

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GREAT IMPORTANCE OF COUNSELING in 2020

WebImportance of Counseling. Counseling is a space where you can be yourself, share your deepest fears and still feel safe and judgement-free. There are many …

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THE POWER OF EMOTIONS

WebEvolutionary speaking, these emotions serve a special purpose, both negative and positive. Negative emotions (as a lot of you might know) have allowed man …

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10 Cognitive Distortions: Fallacies befalling our cognition

WebOvergeneralization: In this cognitive distortion, a person tends to overly generalize the outcomes of most of the events based on a single incident in the past or a …

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Correlation between physical fitness and mental health

WebRewarding yourself works as one of the important motivators. This way, the correlation between physical fitness and mental health is inevitable. Regular physical …

Category: Mental health, Fitness Go Health

Reimagining NONVERBAL COMMUNICATION: Expressing without …

WebNonverbal communication is the process of sending and receiving messages, i.e. transferring messages without the usage of words, either spoken or …

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BODY SHAMING- How does it have a profound impact on mental …

WebPanic attacks. Trauma. Depression. Feeding-eating disorders. Sleep-wake disorders. Body image keeps on changing throughout life. It is directly related to self …

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Personality's effect on mental health

WebWith counselling,personality’s effects on mental health,like someone struggling with a short temper could gain a new perspective on other people’s actions. …

Category: Mental health Go Health

Dance Therapy and Mental Health

WebPeople in treatment communicate conscious and unconscious feelings through dance, which allows a therapist to respond in kind. So, Dance Movement …

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Mind-Blowing Mental Health Facts

WebMental health is an acutely stigmatized topic in India. Because of predominating misconceptions about mental health in our society, people are often afraid …

Category: Mental health Go Health

10 SPECIALIZATION FIELDS IN PSYCHOLOGY

WebUsually clinical psychologists are found in hospital settings, health-care, military and schools. 2. COUNSELING PSYCHOLOGY: Counseling psychology is the …

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Concepts of Indian Psychology

WebTo understand the concepts of Indian psychology and behaviour it is necessary to understand the concept of karma and dharma. Karma simply means action …

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Hormones and Behavior in Adolescents- Now you will know why!

WebThere are around 50 hormones acting on various but specific cells; they impact behavior, hunger, blood pressure and sexual desire. Hormones are not only …

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10 EFFECT OF MUSIC ON MENTAL HEALTH

WebEffect of music on mental health is enormous , can elicit emotions, help with memory, enable a person to connect to their past and increase the interconnection of …

Category: Mental health Go Health

Mental Health Awareness in India

WebMental health is a state of our mind, thoughts, feelings and emotions. It is “a state of well being in which every individual realizes his or her potential, can cope with …

Category: Mental health Go Health