Mindspot.org.au

MindSpot Treatment Courses

WebThe Wellbeing Course is a clinically-proven treatment that helps adults aged 26-65 improve their psychological health and overcome symptoms of depression and anxiety. It …

Actived: 7 days ago

URL: https://www.mindspot.org.au/treatment/our-courses/wellbeing-course/

MindSpot Resource: Assertive Communication

WebAssertive communication acknowledges everyone’s needs and provides the best chance for them all to be met in some form. There are four steps to assertive communication: STEP …

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What we do MindSpot Clinic

WebWe support people to learn about their mental wellbeing and learn how to manage their symptoms. We aim to teach people key psychological skills to help them become more …

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Depression Symptom Test MindSpot Clinic

WebBrief depression test. Our depression test is an easy and anonymous way of finding out about your current level of depression. It takes less than two minutes to complete and …

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Anxiety Symptom Test MindSpot Clinic

WebBrief anxiety test. Our anxiety test is an easy and anonymous way of finding out about your current level of anxiety. It takes less than two minutes to complete and will provide you …

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MindSpot Assessment

WebAssessment steps. Step one. Create a secure online account. Step two. Answer a series of questions about your physical and emotional symptoms and how these are impacting …

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MindSpot Treatment Courses

WebThe Chronic Conditions Course is recommended for people who: Are 18 years of age or older. Are Australian residents. Have a diagnosed chronic physical health condition. …

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MindSpot Treatment Courses

WebThe Pain Course is recommended for people who: Are 18 years of age or older. Are Australian residents. Experience symptoms of chronic pain and symptoms of anxiety, low …

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MindSpot Treatment Courses

WebThe Indigenous Wellbeing Course consists of five lessons over an eight-week period. It is designed to provide the information and skills that you would normally receive from a …

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MindSpot Treatment Courses

WebMindSpot would like to acknowledge Aboriginal and Torres Strait Islander peoples as Australia’s First People and Traditional Custodians. We value the cultures, identities and …

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