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What is Psychotherapy and Why You Should Consider It

WebNo, psychotherapy is a form of treatment for mental health issues that can be provided by a variety of mental health professionals, including psychologists, …

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URL: https://mindvot.com/psychotherapy-and-its-benefits/

Insurance Coverage for Psychotherapy: How to Get Most Out of It

WebUnderstanding Mental Health Parity. A key piece of legislation that shapes insurance coverage for psychotherapy is the Mental Health Parity and Addiction Equity …

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Managing Emotions: A Guide to Inner Well-Being

WebManaging emotions is essential for our mental and emotional health, as well as our social and professional relationships. By managing emotions, we can enhance our …

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Understanding Mental Health

WebHow is Mental Health Different from Mental Disorders? Mental health is more than the absence of mental disorders. It exists on a complex continuum, …

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Supportive Psychotherapy: A Compassionate Approach to Mental …

Web219. Supportive psychotherapy is a flexible therapeutic approach that focuses on relieving symptoms, strengthening coping abilities, and fostering emotional …

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How to Find a Therapist That Matches Your Personality and Goals

Web238. Seeking counseling can be an incredibly valuable step toward improving your mental health and overall well-being. However, finding the right therapist amidst the …

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Debunking Mental Health Myths: Separating Fact from Fiction

WebMyth 3: People with mental health issues are violent and unpredictable. Understanding the Spectrum of Mental Health. One of the most damaging myths …

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The Anatomy of Narcissism: Understanding the Cluster B

Web155. Narcissistic Personality Disorder (NPD) is a mental health condition characterized by an excessive preoccupation with one’s own self and an exaggerated …

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Overcoming the Darkness: Understanding and Treating Depression

Web262. Depression is a common mental disorder that affects more than 280 million people in the world. Depression is felt as sadness, if it is in short duration, we call …

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Services We Offer

WebIPT is time-limited psychotherapy focusing on the interpersonal context and building interpersonal skills.IPT has been proven to be effective in the treatment of depression. It …

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Cost of Psychotherapy: How to Find Affordable and Quality Therapy

WebThe average cost of a psychotherapy session in India is around Rs. 800-1500. Most therapists in urban areas charge Rs. 1000-1500 per 50-minute session, while …

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Delivery of Service

WebIf you have any questions or require further information about the delivery of our consulting services at MindVOT, please don’t hesitate to contact our support team at …

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Psychologist in Kannur, Kerala

WebMrs. Anitha Kumari is a Mental Health Professional, Counselling Psychologist, and Trauma Therapist. She has over 18 years of experience working with families, marriage, parents, …

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Aging is a Mind Game

Web114. Aging is a natural and inevitable process that affects everyone. However, how we age and how we feel about aging can vary greatly depending on our …

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Depression Archives

WebDepression is a common mental disorder that affects more than 280 million people in the world. Depression is felt as sadness, if it is in short duration, we call it …

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Mental Health Insurance Coverage in India: Navigating the Maze

WebYes, you can buy health insurance coverage for mental illnesses in India but compare policies carefully considering the sum insured, premiums, inpatient/outpatient …

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