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Online Counselling Therapy, Depression & Mental Health

WebDiscover expert online counseling services for mental health, therapy, and support. Our licensed counselors provide confidential guidance and emotional well-being. Get help for …

Actived: 7 days ago

URL: https://www.mindworkscounselling.com/

Free Mental Health Tests

WebFree Mental Health Tests. Take our 3-minute online tests designed to help you decide if you need to seek licensed psychologist’s help. Have some questions? Jump to FAQ section . …

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Everything You Need to Know About Addiction

WebAddiction, or Substance Use Disorder (SUD) is a complex condition that affects the brain and has many underlying causes. While the causes of addiction are still not completely …

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Anxiety – Causes & Effects

WebWhat Causes Anxiety. There is no singular cause of anxiety and research has shown that different individuals have different causes of anxiety. Evidence has shown that there are …

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5 Ways You Can Control Your Anxiety

WebAfter the outbreak of novel coronavirus, there has been a tremendous increase in mental health issues worldwide. Rates of Anxiety following uncertainty in employment, health …

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Symptoms Of Anxiety

WebWhat Is Anxiety. The American Psychological Association (APA) has described anxiety as an emotion characterized by feelings of tension, worried thoughts, and physical changes …

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Levels Of Anxiety

WebWhile everyone has anxiety at one point or the other in their lives, and a certain amount of anxiety is normal, anxiety disorders are characterized by excessive anxiety or worry and …

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Tips for Coping With Anxiety

WebSometimes. anxiety can become overwhelming for the individual, making it difficult to concentrate and focus on other aspects around them. Sometimes anxiety can become …

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How To Flourish And Be Productive: The Other Side Of Languishing

Web1. Self-acceptance. Perhaps the most important aspect is self-acceptance is being able to accept every little facet of yourself – both the positive and negative. You need to …

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Tips For Coping With Depression

WebWhile those with severe depression might need a combination of antidepressants and therapy, those with mild and moderate depression might find some help in positive …

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Coming Out Later in Life

WebFor many in the LGBTQIA+ community, coming out is often a long, tedious process that first starts with being honest with yourself, then slowly coming out to the people around you.

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The Need for Queer-Affirmative Therapy

WebIt’s June, which also happens to be Pride Month – and there’s no better way to start it off than by addressing the need for queer-affirmative therapy and the need for more queer …

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The ‘Men’ in Mental Health is Non-Existent

WebIt has long been understood that mental health in India is still a stigma for many people. Although the tide is changing, it is a slow, and sometimes exasperating, process.

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Free Anxiety Test

WebAnswer each of the 21 items below about how you have felt and behaved during the past week. Be honest for the most accurate result. 1. Numbness or tingling. Not at all Mildly, …

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10 Simple Tips To Manage Stress

WebWe know that stress affects our physiological health. However, sometimes, we do not realize that stress is affecting our mental health as well. You may think

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Highly Sensitive Person

WebIf you have been hearing things like “you’re too sensitive”, “you need to get some thick skin”, “why do you take everything so personally” since childhood, there is a good chance that …

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Why You Have Trouble Sleeping

WebBook your 15-minute free consultation today to find out if this is right for you.

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