Mirthandmotivation.com

Motivation Mondays: What's A Wellness, Fitness & Healthy LifeStyle

WebTable One (1) Health and Wellness Definitions – Emotional health: A person with emotional health is (1) free from emotional-mental illnesses or debilitating …

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URL: https://mirthandmotivation.com/2015/05/18/motivation-mondays-whats-a-wellness-fitness-healthy-lifestyle/

#Happiness: 100 Reasons For #Gratitude

WebHappiness: 100 Reasons for Gratitude. a random act of kindness. Family achievements. Health benefits. Clean Air and unrestricted breath. Life lines and …

Category: Health Go Health

Mirth and Motivation

WebWelcome to Mirth and Motivation! This is a Lifestyle/Motivational blog offering an eclectic mix of mirthful and motivational pieces: Life Tips / Advice, Affirmations/Wellness, …

Category: Health Go Health

Motivation Mondays: HEALTH

WebBegin with hydration which will work wonders for your skin and the aging process, and work your way through the rest. The details for Motivation Mondays are …

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Motivation Mondays: World Mental Health Day

WebThe theme of this year’s World Mental Health Day, observed on 10 October, covers “psychological first aid” ().Efforts in support of the day will focus on basic …

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Food: Where Heart, Hearth and Health Meet

WebFood: Food is any nourishing substance that we ingest (eat, or drink) into the body to give energy, promote growth, and sustain life. Food is central to our lives …

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Motivation Mondays: World Health Day – Depression #LetsTalk

Web"Depression has been called the world's number one public health problem. In fact, depression is so widespread it is considered the common cold of psychiatric …

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Motivation Mondays: Self-Care

WebSelf-care is a conscious decision we must take to make our lives easier and whole. It is grounded in our self-esteem or our perception of same. Our self-esteem is …

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Musings: Ten Tips For A Saner Life…

WebMusings: Ten Tips For A Saner Life…. You Belong Here and Everywhere (Photo credit: Joe Shlabotnik) A robin redbreast in a cage 5. Puts all heaven in a rage. A …

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Haiku: On Feeling Knackered

WebHaiku: On Feeling Knackered – we find ways to rest. When she feels knackered. grateful she’s alive … not dead. In cemeteries…. Sleep calls the tired. …

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Heart Health: #WomensLives & Go Red For Women

WebThe Go Red for Women campaign raises awareness of the risk of heart disease. I think a lot of people don’t realize that heart disease is the number one killer of …

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Motivation Mondays: BEING HAPPY

WebTo be happy is to let live the creature that lives in each of us, free, joyful and simple. It is to have maturity to be able to say, “I made mistakes.”. It is to have the …

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Contemplations: The Space Between Each Breath Is…

WebToday, my friend Esme and I took a yoga blend class; a mix of several classical yoga styles. We drove to the yoga studio in our village as the raging winds …

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REFLECTIONS: Happy New Year! #stayhealthy

WebJust develop a positive outlook on life and trust that your decisions will become more apparent and robust. Below are 10 Lucky Foods to eat in the New Year. …

Category: Food Go Health

Happiness Haiku: What Does Happiness Mean To You

WebPeople inflict pain on others in the selfish pursuit of their happiness or satisfaction. Yet true happiness comes from a sense of peace and contentment, which in …

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Welcome 2015: Happy New Year!

WebNew Year’s Day. A fresh start. A new chapter in life waiting to be written. New questions to be asked, embraced, and loved. Answers to be discovered and then lived in …

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Heart Matters: National Wear Red Day

Web“Write it on your heart that every day is the best day in the year.” Ralph Waldo Emerson General statistics Heart disease is the No. 1 killer of women, and is more …

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Musings: What Time Is It

Web“Difficult times have helped me to understand better than before, how infinitely rich and beautiful life is in every way, and that so many things that one goes …

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Heart Matters: An Interview w/ Dr Gary H Gibbons of NHLBI

WebVIDEO: Gary Gibbons — Setting a New Agenda for the NHLBI NHBLI Video Description: NHLBI’s new director, Dr. Gary H. Gibbons, will address the Institute staff for …

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Motivation 2020: Mental Health Awareness Month & Memorial Day

WebDance Day. MAY. 05/01 – 01 May Day, May is Mental Health Awareness Month. 05/03 – 03 World Laughter Day/ Press Freedom Day, 05 Cinco De Mayo/ …

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On Wisdom & Humor: Short Stories to Make You Think & Smile…

WebThe Wise Woman’s Stone. A wise woman who was traveling in the mountains found a precious stone in a stream. The next day she met another traveler …

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On Health: Scenic Hudson Park for WWWP5k Walk

WebAutomattic’s Worldwide WP 5k Event A few weeks ago, Automattic challenged their staff ( all 80 Automatticians from 62 cities ) and then us WordPress …

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