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10 Tips for Maintaining Mental Health While Working From Home

WEBHealthy eating habits: Nutrition is vital to physical and mental health. Prioritise a balanced diet rich in fruits, vegetables, and whole grains. Avoid excessive snacking and stay …

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URL: https://mitraining.edu.au/blog/10-tips-for-maintaining-mental-health-while-working-from-home/

Welcome to MiTraining » MiTraining

WEBMental Health First Aid™: 24-25 June 2024 (Melbourne) Face-to-face Workshop in Melbourne: Learn the skills to be prepared and confident to facilitate …

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12 Tips for Emotional Resilience » MiTraining

WEBMiTraining · 12 Tips For Emotional Resilience. 1. Learn the Art of Self-Compassion. Learning the art of self-compassion involves embracing oneself with kindness, especially …

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What is a Medical Administrative Assistant, and What Do They Do

WEBMedical Administrative Assistants are the backbone of healthcare in Australia, expertly managing the behind-the-scenes operations. They handle various tasks, from …

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Mental Health Courses » MiTraining

WEBMiTraining offers online and face to face mental health programs for individuals and organisations to help create psychologically safe workplaces.

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Mental Health First Aid Certification MHFA Training » MiTraining

WEBA 2022 report from the Australian Institute of Health and Welfare found that about 1 in 5 Australians had experienced a mental health issue in the previous 12 months. That …

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The Science of Happiness at Work: How to Create a Positive …

WEBWorkplace happiness boosts productivity, retention, and creativity. Happiness is linked to positive emotions and wellbeing. Positive leadership and supportive culture are key. …

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Online Business Courses » MiTraining

WEBMiTraining offers an extensive range of online business courses to support the professional development of you and your team members. All our business courses online are …

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Emotional Intelligence, Resourcefulness and Resilience in Teams

WEBEnhance self-awareness and self-regulation to manage emotions effectively. Develop human-centred skills to foster positive relationships. Cultivate resourcefulness and …

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Psychosocial and Psychological Safety at Work » MiTraining

WEBPsychosocial and Psychological Safety at Work is an essential course designed specifically for HR practitioners and leaders, providing them with the knowledge and skills …

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Why is Professional Development Important in Healthcare

WEBFor healthcare businesses and employers, continuing professional development is fundamental so that staff are properly equipped to practise safely and effectively. For …

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The Benefits of Neurodiversity: How Different Minds Contribute to

WEBNeurodiverse teams can outperform others in problem-solving by up to 30%. Neurodiverse individuals often excel in creativity, pattern recognition, and focus. Embracing …

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Mental Health First Aid Training » MiTraining

WEBThe standard two-day mental health first aid course is designed for adults (18 years and over) from every level of your business. During the course you will learn how to provide …

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Happiness Bundle » MiTraining

WEBUnlock the power of happiness and excellence with our dynamic workshop bundle! Combining two popular Happiness Co workshops into a half-day experience, this …

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Stop Doom Scrolling and Start Micro-Learning » MiTraining

WEBDoom scrolling harms mental health and productivity. Microlearning enhances learning in short bursts. Excessive digital use reduces attention spans. Microlearning improves …

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Happiness Workshops » MiTraining

WEBMiTraining offers a variety of virtual workshops, powered by Happiness Co, focused on emotional wellbeing in the workplace. Our Happiness workshops are designed to help …

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Mental Health First Aid (MHFA) Courses Perth » MiTraining

WEBBecome a Mental Health First Aider with MiTraining's 2-day workshop in Perth. The accredited Mental Health First Aid course (Standard) teaches you how to offer initial …

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Mental Health First Aid Courses Sydney » MiTraining

WEBBecome a Mental Health First Aider with MiTraining's 2-day workshop in Sydney. The accredited Mental Health First Aid course (Standard) teaches you how to offer initial …

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BSB30120 Certificate III in Business (Medical Administration)

WEBCourse Duration. This qualification comprises 13 units of competency (6 core and 7 elective) and is delivered over seven teaching periods. You’ll undertake the units in …

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