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Mental Health: Impact on Performance

WEBIn a 2019 study, researchers found that about 1/3 of male student-athletes and 1/2 of female student-athletes reported being impacted by anxiety in the last 12 …

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URL: https://msubobcats.com/sports/2021/2/24/mental-health-influence-on-performance.aspx

Mental Health Conversations

WEBCustom Staff Training: Contact Aaron Grusonik, MA, PsyD., [email protected], (408) 482-0323 to arrange a custom training for …

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Nutrition and Mental Health

WEBExperts say these nutritional guidelines support optimal mental health: Eat MORE fruits and vegetables, and LESS french fries, fast food, and sugar. This diet …

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Stress Management

WEBAthletes and Stress. Though exercise and participation in sport can be good for mental health by improving mood and self-esteem, extremes of exercise are …

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Coping with Injury

WEBHowever, normal emotional responses and coping are involved post-injury, and all athletes differ in their emotional response to injuries. Normal emotional …

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Eating & Nutrition

WEBNutrition and eating habits play a major role in mental wellness, both in prevention and treatment. Nutrition is essential for brain function and mental well-being …

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Supporting Athlete Wellness

WEBSuicide Prevention On-Campus Resources Off-Campus Resources Promoting Optimal Performance Mental Health Conversations Signs of Distress Mental …

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Montana State University, Bozeman Health Announce Clinic Inside …

WEBStory Links. BOZEMAN – Montana State University and Bozeman Health, institutions that trace their Gallatin Valley roots back more than a century, extended and …

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Montana State University Athletics

WEBIn the past week, Montana State Athletics' Student-Athlete Wellness Department released a comprehensive wellness toolkit available for athletes and athletic …

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Bobcat Athletic Complex

WEBThe Montana State football team moved into the state-of-the-art Bobcat Athletic Complex in the fall of 2021. The official Grand Opening for the building was during Homecoming …

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Aaron Grusonik, Psy.D

WEBAaron Grusonik, MA, Psy.D joined Montana State Athletics as its Director of Student-Athlete Wellness in August of 2019. His primary responsibilities focus on helping Bobcat student …

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Montana State Athletics Moves Closer to New Indoor Practice …

WEBFootball 11/17/2023 11:00:00 AM MSU News Service. Montana State Athletics Moves Closer to New Indoor Practice Facility with Board of Regents’ Approval of Project The …

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2023 Women's Volleyball Roster

WEBThe official 2023 Women's Volleyball Roster for the Montana State University Bobcats.

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2021 Football Roster

WEB2021 Football Roster. Go To Coaching Staff. Print. Download. 2021 MSU Football Roster. Stat Crew Roster (FRO) Roster Layout: Choose A Season: The official 2021 Football …

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