Mushroomcouncil.org

Resources & Research on Nutritional Benefits of …

WEBResources and Research. Mushroom Nutrition Resources & Research. The Mushroom Council has spent more than a decade investing in scientific research to better …

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URL: https://www.mushroomcouncil.org/all-about-mushrooms/nutrition/resources-research/

Sports & Performance Nutritional Information

WEBThe Blend™ helps athletes eat the food they grew up with and the food they crave, but with all the protein, amino acids, Vitamin B12 and iron from meat along with Vitamin D, …

Category: Food, Vitamin Go Health

Nutritional Benefits of Mushrooms Mushroom Council

WEBAntioxidants and Immunity. Mushrooms deliver the antioxidants selenium and ergothioneine, which help maintain a healthy immune system and protect body cells …

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Feed Your Immune System – The Mushroom Council

WEBFeed Your Immune System. Nutrition plays an important role in immune system function. Build a balanced menu to support strong immune function for your students. The …

Category: Nutrition Go Health

Nutrition Resources for Retail Dietitians, Athletes

WEBSportsNutrition. Proper nutrition plays an important role in enhancing athletic performance. Mushrooms’ team of nutrients and health profile are ideal for a sports performance diet. …

Category: Nutrition Go Health

Forecasters Agree: Mushrooms Trending in 2024

WEBReal Simple, “Mushrooms Are 2024’s Latest Food Craze” “If you cook more with one ingredient this year, let it be this one.” Eat This, Not That!, “6 Grocery Trends You'll See …

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School Nutrition Mushrooms in Schools Mushroom …

WEBFeed Your Immune System. Mushrooms are nutritional powerhouses packed with important nutrients, such as vitamin B-6 and potassium (6% of the daily value) and many more! …

Category: Nutrition, Vitamin Go Health

Farm to School Mushrooms in Schools by Mushroom …

WEBMushrooms are grown year-round in every geographic region of the United States, local to most districts. The mighty mushroom is ideal for hands-on demonstrations, classroom …

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Nutrition Fact Sheets – The Mushroom Council

WEBThe Only Source of Vitamin D in the Produce Aisle. Few foods naturally contain vitamin D, but mushrooms are unique for being the only food in the produce aisle to contain the …

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Mushroom Classroom Education Learn About …

WEBFarm to School Activity Sheet. This printer-friendly book is perfect for students in Head Start, kindergarten, or day care! “Mighty Mushrooms & Friends” has been specifically …

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Shiitake – The Mushroom Council

WEBNutrition. 4 whole shiitake mushrooms (76 g): 26 calories. 0 grams of fat. 5 grams of carbohydrate. 2g protein. 0.304 mcg of vitamin D.

Category: Nutrition, Vitamin Go Health

White Button – The Mushroom Council

WEB5 medium raw white button mushrooms (90 g): 20 calories. 0 grams of fat. 3 grams of carbohydrate. 3 grams of protein (2.6) 0.18 mcg of vitamin D. 23.6 mcg of vitamin D (UV …

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Crimini – The Mushroom Council

WEB4 raw crimini mushrooms (80 g): 18 calories. 0 grams of fat. 3 grams of carbohydrate. 2 grams of protein. 0.08 mcg of vitamin D. 25.52 mcg of vitamin D (UV-exposed crimini …

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How to Bring Food Literacy to Your School or Childcare Center

WEBThe Food Literacy Center defines food literacy as “understanding the impact of your food choices on your health, the environment, and our economy.”. [1] …

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What is The Blend & Who Is It For by Mushroom Council

WEBWhy The Blend™. Created in conjunction with the Culinary Institute of America’s Healthy Menus Collaborative, The Blend™ is helping chefs reimagine menus to make the overall …

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Umami Mushrooms All About Umami Mushroom Council

WEBUmami is the fifth basic taste after sweet, salty, bitter and sour. Derived from the Japanese word umami, meaning “delicious,” umami (pronounced oo-MAH-mee) is described as a …

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History and Lore of Mushrooms Interesting Mushroom Facts

WEBThe early Romans considered mushrooms “the food of the Gods.”. If it weren’t for fungi, there might not be any fossil fuels. The truffle, a type of mushroom that grows below the …

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Mushroom Preparation Tips & Tricks by Mushroom Council

WEBBrush off any debris from mushrooms with fingers or a damp paper towel, or rinse briefly under running water and pat dry with a paper towel. If the mushroom stem is tough, trim …

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Retail Dietitians Nutrition Information & Resources Mushroom …

WEBDesigned exclusively for retail dietitians, the Mushroom Council has created several materials that will assist you in educating your shoppers about the vast nutrition benefits …

Category: Nutrition Go Health