Mvspsychology.com.au

Psychological Test: Understanding Psychological Assessment

WEBPsychological assessments play a crucial role in evaluating an individual’s psychological functioning. These assessments involve the use of standardized tests and measures to …

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URL: https://www.mvspsychology.com.au/psychological-test-understanding-psychological-assessment/

Adult ADHD Assessment: Diagnosis & ASRS Self-Report Scale

WEBThe Adult ADHD Self-Report Scale (ASRS) is a questionnaire developed in conjunction with the World Health Organization. It serves as a screening scale for ADHD in adults and …

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What do Psychologists Can Help With: When to See a Psychologist

WEBConsulting with a psychologist offers numerous benefits. It’s a proactive step towards managing one’s mental health and well-being. Psychologists help people learn …

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What to Do When You Feel Emotionally Overwhelmed or Overload

WEBImmediate Relief: Simple Coping Skills. Sometimes, immediate relief is needed to manage the overwhelming surge of emotions. Simple coping skills can be a lifeline in these …

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Survival Mode Psychology: What It Is, and How It Affects You

WEBSurvival mode is a complex psychological state that can be triggered by various stressors, from deadlines to pandemics. It’s a fight-or-flight response that can …

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Benefits of Journaling for Mental Health: Unlocking Wellness

WEBThis journaling practice allows you to pour out stressors, creating mental space for clarity and peace. Studies have found that journaling can also help reduce …

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Defense Mechanism: Intellectualizing Emotions vs Feeling Them

WEBIn conclusion, intellectualization, while a common defence mechanism, can hinder our ability to genuinely experience and process emotions. As we’ve explored, shifting from …

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Free Books About Mental Health: Ebooks, Workbooks & More

WEBLet’s now delve into the nitty-gritty of mental health workbooks. These gems are more than just books; they’re interactive tools designed to improve your mental …

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Career in Health Psychology: How to Become a Health Psychologist

WEBThe first step in pursuing a career in health psychology is obtaining a degree in psychology. This undergraduate study lays the groundwork, offering a broad …

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Grounding Techniques: 5 senses mindfulness exercise

WEBMindfulness, on the other hand, can be the bouncer. It uses the five senses—sight, sound, touch, smell, and taste—to anchor us in the present moment. …

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Can You Black Out from a Panic Attack

WEBThe short answer is, it’s unlikely. When you’re in a state of panic, your body releases adrenaline, which actually increases blood flow and elevates your blood …

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Autism Diagnosis: How Much is an Adult Autism Assessment

WEBAutism Diagnostic Criteria and Tools DSM-5 and Diagnostic Criteria for Autism Spectrum Disorder. For a diagnosis of autism spectrum disorder (ASD), …

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What Subjects Do You Need to Become a Psychologist

WEBTo become a registered psychologist in Australia, candidates must meet specific criteria set by the Psychology Board of Australia. This includes completing an …

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How to Become a Clinical Psychologist in Australia: A Guide

WEBStart your journey to become a psychologist in Australia with an undergraduate psychology degree, such as a Bachelor of Psychology. This foundational …

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Emotional overwhelm: what to do when emotionally overwhelmed

WEBCoping Skills for Immediate Relief. Sometimes you need quick fixes, a sort of emotional first-aid. Breathing exercises are a quick way to dial down stress and …

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How to Become a Counselling Psychologist in Australia

WEBA postgraduate degree, be it a Master’s in Counselling or a Graduate Diploma, opens doors to advanced knowledge and specialized training. Here, you start to shape your identity …

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How to Become a Provisional Psychologist: APS Guidelines

WEBPursuing General Registration: The Final Frontier Requirements for Achieving General Registration as a Psychologist. To achieve general registration, provisional …

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Psychology Medicare Rebate: Rebates & Bulk Bill Guide

WEBThe Process: Step 1: We book a longer session with our GP to discuss mental health concerns. Step 2: If appropriate, our GP creates a Mental Health …

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Trauma Counselling Melbourne: PTSD & Complex Trauma

WEBIntroduction to Trauma Counselling in Melbourne. In the heart of Melbourne, a city known for its rich culture and bustling life, many individuals silently struggle with …

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