Mychicagoathlete.com

Site Review: Aligned Modern Health

WebAnd so, Aligned Modern Health was born. “Integrative Medicine at Aligned Modern Health is a patient-centered approach that delivers multiple specialties and …

Actived: 7 days ago

URL: https://www.mychicagoathlete.com/site-review-aligned-modern-health/

Lume Wellness: Chicago’s Newest Wellness Retreat

WebLume Wellness is the new kid on the block here in Chicago and is coming in strong. Located at 351 W Hubbard St, across the street from East Bank Club, Lume is …

Category: Health Go Health

Abbott Health & Fitness Expo: 5 Must-Visit Booths

WebWhile a typical post-workout recovery session in NormaTec boots lasts 20-60 minutes, in just a few minutes at the expo, you’ll be able to experience the benefits of …

Category: Health Go Health

Before, During and After the Injury that Changed my Life

WebThe Injury. This past January, I was looking forward to completing Goofy’s Race and a Half Challenge during Walt Disney World Marathon weekend (running the …

Category: Health Go Health

A Local Look at Chicago Marathon Charity Runners

WebThe Bank of America Chicago Marathon is returning on October 10, 2021, with 35,000 runners ready to make their way through 29 iconic Windy City neighborhoods. …

Category: Health Go Health

StretchLab: Making Recovery, Injury Prevention a Priority

WebHolly's running career began in high school; after being bummed about not making the volleyball team her sophomore year, she decided to join some of her middle …

Category: Health Go Health

Runner’s High- Simulated Altitude Training at Well-Fit …

WebThe shoreline of Lake Michigan at Chicago lies approximately 570 feet above sea level. As a Chicago Athlete, you likely train at this elevation year-round. Did you …

Category: Health Go Health

Amita Health Fit America Half Marathon

WebThe Amita Health Fit America Half Marathon is an All Community Events race that takes place in Hoffman Estates and is run throughout the Paul Douglas Forest …

Category: Health Go Health

A Class Where Outcasts Can [Get] Fit

WebSome people hate group fitness classes because they feel they’re being judged or won’t be able to keep up; others dread working out alone because they get …

Category: Fitness Go Health

70.3 Nutrition: Perfect Your Plan

WebYou need to eat enough calories to fuel your workouts and build your muscle mass. Most of your calories should come from carbs – nearly 60 percent. Carbohydrates …

Category: Health Go Health

Inside the Bod Pod: Fast, Easy and Accurate

WebGym members know that gyms are always extra crowded in January. The combination of New Years’ Resolutions and specially priced gym membership fees …

Category: Health Go Health

Seymour Rifkind & Katie Hauser

WebSeymour Rifkind The Badwater Ultramarathon course is a grueling 135-mile trek from Death Valley to the top of Mount Whitney. Temperatures often exceed 120 …

Category: Course Go Health

Inspirational Defiance: A Portrait of Two Local Athletes Who …

WebMarch is Disability Awareness Month and Chicago Athlete Magazine is so proud to introduce you to two local athletes that bring it, every day. Endurance athletes …

Category: Health Go Health

Christie Clinic Illinois Marathon

WebThis was the 10th anniversary of the Christie Clinic Illinois Marathon in Urbana-Champaign, IL. The weekend celebration included a 5K Family Run on Friday …

Category: Health Go Health

Rock 'n' Roll Chicago Half Marathon

WebIt was a humid and rainy day for the 10th annual Humana Rock ‘n’ Roll Chicago Half Marathon. This race is a Chicago classic known for its scenic course …

Category: Course Go Health

Meet Runner and Opera Star, Lisette Oropesa

Web1247. Lyric Opera of Chicago is currently running The Daughter of the Regiment (a French comedy), starring Lisette Oropesa as Marie, the leading role. There …

Category: Health Go Health

The Wintrust Lakefront 10 Miler and 5K

WebThe overall winners for the 10 Mile race were Chris Robertson with a time of 51:39 for the men and Osbie Birru at 58:30 for the women. Rounding out the men’s …

Category: Health Go Health

Race Review: Sugar Badger Trail Races

WebOn Saturday, May 29th, Ten Junk Miles Racing hosted the Sugar Badger Trail Races, featuring a 50 mile, 50K and Half Marathon. All races started and ended in …

Category: Health Go Health

Yonkers Marathon Back in Action

WebDespite previous debates, the second-oldest marathon in the United States will indeed run in 2016. The city of Yonkers signed a three-year contract with Success Public …

Category: Health Go Health

Small Charities: Lesser-Known Groups Use Bank of America …

WebIn 2002, the Bank of America Chicago Marathon had just 14 charity teams and 1,674 charity runners. Last year those numbers swelled to more than 160 charities …

Category: Health Go Health

Setting the Pace: How to Become a Race Pacer

WebTo successfully pace a race, runners should know that they can maintain a steady pace over long periods of time. Tim Bradley, director of training programs with the …

Category: Health Go Health

Kevin Havel & Lauren Kersjes

WebKevin Havel . Photo by OrangeCat Pictures. Kevin Havel established himself as one to watch during his days at Hersey High School in Arlington Heights, where he …

Category: Health Go Health

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