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Healthier Chocolate Chip Muffins

WEBPreheat the oven to 180c / 350f. Add all of the ingredients, except for the chocolate chips, to a food processor and blitz until well combined. Add the chocolate …

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15 of The Best Healthy Muffin Recipes

WEBApple & Carrot Greek Yogurt Muffins. Made with lots of healthy ingredients such as carrots, apple, greek yogurt and oats, these muffins are an excellent after …

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Watermelon Lemonade

WEBInstructions. Add the sparkling water, watermelon, lemon juice and honey to a blender and blitz until smooth. Strain the lemonade through a sieve into a jug to remove …

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Healthy Strawberry Banana Bread

WEBPreheat the oven to 180c / 350f. Grease a 2lb / 9 inch loaf tin with butter or oil. Line with parchment paper and then grease the paper. This ensures that the bread …

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15 of The Best Kid-Friendly Smoothies!

WEBHealthy Chocolate Chia Shake. A healthy chocolate shake for kids with energy boosting chia seeds which are packed full of fibre, protein, Omega-3 fatty acids …

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Healthier Chocolate Chip Cake Bars

WEBAdd the flour, baking powder and baking soda to a large bowl and mix. Add the butter to a large jug and melt in the microwave. Once the butter is melted add the …

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Red Lentil Bolognese

WEBInstructions. Heat the oil in a large pan and add the onion. Cook for 2-3 minutes until it starts to soften and then add the garlic, carrot and celery. Fry for another …

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Nut Free Granola Bars

WEBSTEP 1. Add the butter and honey to a microwave bowl and heat gently in the microwave until the ingredients have melted together. You can also do this in a …

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Grab-and-Go Breakfast Ideas for Teenagers!

WEBStrawberry Quinoa Breakfast Bars. A delicious and filling breakfast bar recipe, packed full of healthy ingredients such as quinoa, oats, bananas and strawberries. …

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25 of the Best Picnic Food Ideas for Kids

WEBHealthy Strawberry & Chocolate Chip Blender Muffins. These Healthy Strawberry & Chocolate Chip Muffins are packed full of oats, banana, greek yogurt and …

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Four Healthy Smoothies For Kids

WEB250g frozen sunshine fruit mix. 100g cooked carrot. 1 tbsp golden linseeds (or flaxseeds) Chocolate Chia Smoothie. 400 ml milk. 100g plain greek yogurt. 1 banana. 1 …

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Beetroot & Carrot Soup with Feta Cheese

WEBTrim, peel and chop the beetroot, carrots and potatoes into similar size chunks. Heat the olive oil in a large saucepan. Add the onion and fry gently for 2-3 …

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Honey Lemon Ginger Jar – Natural Cold & Flu Remedy

WEBInstructions. Add the lemon, ginger and honey to the jar in layers. I placed 2-3 slices of lemon in the jar, added a couple of pieces of ginger and then a few spoonfuls …

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Four Kid Friendly Juice Recipes

WEB2. Start with more fruit than veg juice. It will take their taste buds a little while to adjust to vegetable juice so introduce that slowly. 3. Add water to the juices if …

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Foods with Texture & Crunch

WEBThe most common food preference for oral sensory seekers tends of be foods with a lot of texture, so anything that is crunchy or crispy: Apples. Pears. Grapes. …

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Healthy Shamrock Shake {Spinach, Avocado & Mint Shake}

WEBShamrock Shake: 2 ½ cups milk (dairy or non dairy) 1 cup spinach. 1 banana. ½ avocado. 8 mint leaves / a drop of mint extract. optional: honey or maple …

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Sugar Free Flapjacks for Baby Led Weaning

WEBInstructions. Preheat the oven to 170c / 340f and line a baking dish (mine was 8in x 8in) with some parchment. Blitz the oats in a food processor for a few seconds …

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