Myhealthforlife.com.au
Health Assessment
WEBFor the best experience using the Health Check, please ensure you are using Google Chrome. If you do experience any difficulties, please contact us on 13 74 75 during business hours or email us at info@myhealthforlife.com.au so we can help you the old fashioned way. Welcome to My health for life A free, healthy […]
Actived: 1 days ago
Is it right for you
WEBHow to take part. There are a number of ways to find out if the program is the right fit for you: get started by doing our online health check. call our team on 13 74 75 to complete the health check over the phone. or ask your doctor, or other health professional to go through the health check with you.
Being active at every age
WEBBenefits of physical activity. Physical activity can make you feel good, as well as help reduce the risk of chronic conditions, such as type 2 diabetes, heart disease, stroke, some cancers, and musculoskeletal disorders. Other benefits include: Improving and maintaining blood pressure, cholesterol and blood-sugar levels.
Health Professionals
WEBMy health for life is a chronic disease prevention initiative with FREE, qualified Health Coaches for your patients. They are qualified, allied-health professionals who can help Queenslanders, 18 years and over, make healthier choices and . create healthier habits. Delivered in 6 coaching sessions, at a relaxed .
Carrying A Spare Tyre
WEBto create healthier habits. My health for life is an initiative delivered . by The Healthier Queensland Alliance — a partnership led by Diabetes Australia, that includes the Heart Foundation, Stroke Foundation, . Ethnic Communities Council of Queensland (ECCQ), the Queensland Aboriginal and Islander Health Council (QAIHC) and Queensland’s .
A PROGRAM TO HELP QUEENSLANDERS LIVE WELL.
WEBrealistic health goals and empower them with the knowledge, confidence and practical tools to improve their wellbeing. It’s about making healthy choices part of everyday life. There is lots you can do to keep your health on track, as well as reduce your risk of developing serious conditions such as type 2 diabetes, • Private telephone
Family Resources
WEBIdeas for family habits. Every day is an opportunity for families to focus on healthy habits together. This resource contains 7 tips for daily habits that focus on eating healthier, being active, sleeping well, and learning as a family. Download and print this resource so all the family can read it!
Frequently asked questions
WEBMy health for life is an evidence-based integrated risk assessment and behaviour modification program specifically designed for people at high risk of developing chronic disease. The program aims to support at least 10,000 Queenslanders to set goals and action healthy lifestyle changes to minimise preventable health risks. The program is
Alcohol consumption
WEBBenefits of reducing alcohol consumption. Improved sleep quality and energy levels. Improved physical health such as reducing your blood pressure. Reduce the long-term risk of developing conditions like heart disease or cirrhosis. Improved mental health such as improved mood and feeling less stressed. Reducing and maintaining a healthy weight.
AN INNOVATIVE, EVIDENCE-BASED PREVENTATIVE HEALTH …
WEBIn October 2015, Queensland Health sought providers for the Health for Life! Diabetes and Chronic Disease Prevention Program. The objectives of the Health for Life! program were identified as: 1. To effectively identify people at high risk of developing chronic disease, and provide them with appropriate lifestyle modification interventions; 2.
Medical practitioner referral form
WEBthe advice given by health professionals to their patients, allowing participants to better understand their health risks and develop longer term, sustainable health goals. Continued over page. Date of health check or 102cm plus for men (or 90cm for plus for men of Asian descent). Measurement is:
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