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The New Food Pyramid – 6 Steps to a Healthier Family

The most important difference includes the separation of the top shelf which formerly contained the category labelled “other foods”. Reduced fat … See more

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URL: https://www.mykidstime.com/food-and-recipes/the-new-food-pyramid-6-steps-to-a-healthier-family/

8 Healthy Snack Ideas So Good the Kids will Want More

WEBYou may also enjoy – Easy Healthy Snacks for Preschoolers. #8. Fish Dip. It can be difficult to get your kids to eat oily fish. This quick and tasty dip uses smoked …

Category:  Health Go Health

What is Gut Health and Why is it So Important for Your Baby

WEBGut health refers to the amount of healthy microorganisms, such as bacteria, within the digestive system. While you can constantly improve your gut health as you …

Category:  Health Go Health

How to Prepare Your Child for a Hospital Visit

WEBPreparing for a Blood Test at Hospital. Prepare your child in a positive manner. Often adults pass on their anxieties to their children from the manner in which …

Category:  Health Go Health

25 of the Best Indoor Games for Kids Aged 8-12 Years

WEBCharades. Classic indoor games for kids never get boring! Charades can be played with any type of word or phrase, but with kids you may find that movie titles, …

Category:  Health Go Health

10 Easy Healthy Snacks for Preschoolers They'll Ask For Again

WEBYou can use carrots, cucumbers, celery, caulifower, tomatoes (yes I know they are a fruit), sugarsnap peas and baby sweetcorn. You might also enjoy 12 Quick …

Category:  Health Go Health

8 Easy and Healthy Lunchbox Bars for Hungry Kids

WEBImage: My Kids Lick the Bowl. Apple, oats and cinnamon are such a classic flavour combination, and with this recipe My Kids Lick the Bowl transforms them into …

Category:  Health Go Health

15 Science Websites for Kids that Are Sure to Inspire

WEBThere are 35,000 pages on Enchanted Learning covering a wide range of topics – English, World Languages, Social Studies, Math, Science, Health, Arts & …

Category:  Health Go Health

50 Positive and Encouraging Messages Your Child Needs to Hear

WEBYou are kind. I love spending time with you. Thank you for helping me. You make me smile. I missed you while you were at school. (Keep the conversation going …

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How to Look After Your Own Mental Health as a Special Needs …

WEBLife as a special needs parent can be tough, leading to feelings of isolation, grief and anxiety. Finding the time to look after yourself is the last thing on your list of …

Category:  Health Go Health

11 Helpful Children's Books About Coronavirus (and Some Are Free)

WEBDr Li is a free picture book about Coronavirus, by Francesca Cavallo, co-author of Good Night Stories for Rebel Girls. It’s an illustrated story that celebrates the …

Category:  Coronavirus Go Health

15 Guilt-Free and Healthy Party Food Ideas for Kids

WEBWatermelon Popsicle Sticks. This is a really cute idea from A Pretty Life in the Suburbs. Just cut up the watermelon and stick onto popsicle sticks for a fun and …

Category:  Health Go Health

10 Quick & Easy Breakfast Smoothies for Kids

WEBDelicious Breakfast Smoothies. #1. Kiwi, Banana & Strawberry Smoothie. This kiwi, banana & strawberry smoothie is perfect for busy mornings. The addition of …

Category:  Health Go Health

Getting Back in Shape After Having a Baby

WEBGetting back in shape after having a baby has never been more controversial. Is it realistic for many of us to expect to be back in our skinny jeans soon after delivery, …

Category:  Health Go Health

18 Easy Science Experiments Perfect for Preschoolers

WEBMessy Little Monster uses jumbo eye droppers to make this simple colour mixing activity that works on fine motor skills. #3. Make Glow in the Dark Bubbles. Make …

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20 Kids Easter Treats that Are Actually Good for Them

WEBHealthy Easter Treats. #1. Pineapple Bunny. Display your sliced pineapple this Easter to look like a bunny, and affix your blueberry eyes with toothpicks – clever …

Category:  Health Go Health

7 Helpful Benefits of Performing Arts for Your Child

WEB7 Benefits of Performing Arts. Casting Agency at Trading Faces, Galway, Ireland. Watch on. #1. Builds Self Confidence. From improvisation to performing to their …

Category:  Health Go Health

The Hidden Dangers of Digital Devices on Eye Health

WEBProximity to Screens. Another of the ‘hidden dangers’ of digital devices is our proximity to the screen. “Spending long periods reading material that is within 30cm …

Category:  Health Go Health

10 Surprising Things You Never Knew About Donating Blood

WEB10 Things You Might Not Know About Donating Blood. #1. One pint of donated blood can help multiple people. When you donate a pint of whole blood, it can …

Category:  Health Go Health

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