Mymentalhealthsolutions.ca

Mental Health Solutions

WebAt Mental Health Solutions our vision is to support individuals and organisations to achieve wellness. Everyone is vulnerable to experiencing mental health issues. Mental illness …

Actived: 9 days ago

URL: https://www.mymentalhealthsolutions.ca/

What is Visualization and How Can It Improve Your Mental Health

WebBenefits of Visualization. 1. Allows us to develop a better idea of what we want to achieve. 2. Activates our minds to start generating creative ideas to achieve our dreams, goals and …

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How Does Emotional Intelligence Influence Your Mental Health

WebEmotional intelligence improves our ability to cope with challenging situations, increases our social competence in interpersonal relationships and mitigates the effects of stressors on …

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Is employment good or bad for your mental health

WebThere is a growing awareness of the significant influence that work can have on a person’s mental health and sense of well-being. Workplaces have an important role in promoting …

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Meaninglessness and Mental Illness

WebStruggling with a sense of meaningless in our lives is a common phenomenon. There is also a significant association between meaninglessness and mental illness. The experience …

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Mental Health Bootcamp

WebMental Health Bootcamp is an online course designed to share the knowledge, skills and tools needed to optimize brain health, in order to maintain and improve your mental …

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Why Do Myths About Mental Illness Persist

WebMental illness can affect behaviour. Sometimes changes to our thinking and feeling can cause us to act in uncharacteristic ways. These effects are not chosen and often create …

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Do You Trust Your Thoughts

WebThinking is something we all do. Thoughts arise from electrochemical signals and reactions that occur in our brain. These signals transform into symbols, language and meaning. …

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Psychiatric Medications, Should I or Shouldn't I

WebMedications can play a significant role in the treatment of mental health issues. These chemical substances alter brain function by targeting neurotransmitters, the chemical …

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Psychological Health & Safety

WebApproximately 20% of employees will experience a significant mental health issue or crisis. 47% of employed Canadians report that work is the most significant source of stress in …

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Psychological Health and Safety Management Systems In The …

WebPsychological health and safety is a growing priority in Canadian workplaces. Many workers report rising stress levels, increased work pressures, and challenges balancing …

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10 Steps Employers Can Take To Improve Mental Health In The …

WebMental health is expensive for employers. <br />500,000 Canadians will miss work each week due to mental health issues. <br />Canadian companies lose an estimated $16 …

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Cannabis, The Good, The Bad and The Ugly

WebOn April 13, 2017, the Government of Canada introduced legislation to legalize and regulate cannabis, for recreational use. Access to cannabis for medical use was introduced by …

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God and Mental Health

WebUnderstanding God has been a lifelong quest. My beliefs about God and God’s role in my life has had a significant impact on my sense of psychological well-being. Ideas about …

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Educational Seminars & Workshops

WebMental Health Solutions offers educational seminars and workshops that focus on understanding mental illness and health, treatment and rehabilitation options and …

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