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Healthy Weekly Meal Plan #3

WebFor this week’s healthy meal plan, I tried to add in some recipes that are easy to prepare ahead of time to make your week a little easier.A healthy breakfast …

Actived: 5 days ago

URL: https://www.mysanfranciscokitchen.com/healthy-weekly-meal-plan-3/

Strawberry Orange Dream Smoothie

WebServes: 2. Ingredients. ½ cup plain, non-fat Greek yogurt. ¼ cup organic soy milk. ¼ cup orange juice. ½ cup fresh organic strawberries, hulled. ½ cup frozen organic …

Category:  Health Go Health

Sautéed Kale with Balsamic

WebHeat olive oil over medium heat in a skillet. Add the sliced garlic and cook for 5 minutes, stirring occasionally. Add the kale and stir. Season with salt and pepper. Add …

Category:  Health Go Health

Apricot Strawberry Smoothie

WebInstructions. Add all ingredients to a blender and blend well. Makes 2 smoothies. ← No Bake Chocolate Crunch Cookies. Berry White Chocolate Fantasy →. A …

Category:  Health Go Health

Grilled Chicken Pitas with Cucumber Yogurt Dressing

WebChill in the refrigerator for at least 30 minutes. Add yogurt, dill, chopped cucumber, chopped red onion, lemon juice and pepper to a bowl and mix well. Chill in …

Category:  Health Go Health

Raspberry Sorbet

WebInstructions. Add raspberries, ice, lemon juice and sugar to a blender and blend well. Serve immediately or store in an airtight container in the freezer. Soften prior …

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Cocoa Almond Spread

WebInstructions. Add almonds and cocoa powder to a blender or food processor with flat blade attachment. Pulse several times, then add sugar and honey. Pulse a few …

Category:  Food Go Health

Asian Mandarin Salad

WebInstructions. Rinse and strain chopped kale. Transfer to a salad bowl and set aside to dry. Add olive oil, soy sauce, brown sugar, rice vinegar and toasted sesame …

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Avocado Cacao Smoothie

WebIngredients. 2 bananas, chopped and frozen. 1 avocado, pitted, peeled and chopped. 1 cup chocolate almond milk. 1 tbsp unsweetened cocoa powder. 1 tbsp cacao …

Category:  Health Go Health

Organic Apple Crisp

WebInstructions. Wash and peel apples, then set aside. Preheat oven to 375 degrees F. Blend sugar, flour, butter, and spices together with a fork or pastry blender …

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Turkey Hummus Spinach Wrap

WebInstructions. Spread the hummus over half of the spinach tortilla. On the other half, lay down 3 slices of turkey. Over the turkey, place 1 slice of provolone cheese, …

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Strawberry Banana Coconut Shake

WebInstructions. Add all ingredients to a blender and blend well. Add water as needed to get things moving! This entry was posted in Breakfast, Dessert, Drinks, …

Category:  Health Go Health

How to Cure Fresh Olives: Mediterranean Style!

WebCrack each olive open with a hammer and place in an airtight container. Fill container up with water, making sure all olives are submerged. Change water daily for 10 …

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Quark Rosinenbrötchen

WebInstructions. Preheat the oven to 350 degrees F. Separate an egg yolk and pour the egg white in a small bowl. Stir the egg yolk in another bowl and pour half back …

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Blended Turtle Iced Coffee

WebDrizzle chocolate syrup and 1 tbsp caramel sauce around the sides of a glass and place in the freezer. Add the ice cubes, milk, iced coffee, chocolate syrup and …

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Mini Chocolate Mousse Cake

WebMini Chocolate Cakes. Preheat oven to 350 degrees. Spray 2 ramekins with cooking spray and set on a baking sheet. Add flour, cocoa, sugar, baking soda, baking …

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Thermomix® TM6 Review

WebOnce I got my Thermomix® TM6, I quickly realized I could donate or sell most appliances in my kitchen. It now replaces my stand mixer, blender, rice cooker, …

Category:  Health Go Health

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